Can cucumber and pumpkin be eaten together?

Among summer vegetables, cucumber is one of the most common ones. There are many ways to cook and eat it. It can be fried or served cold. It is also a supplement to many foods. For example, cold noodles are inseparable from cucumber shreds, which is very delicious. In addition, pumpkin is also common in summer and is also rich in nutrients, but can cucumber and pumpkin be eaten together? The answer is yes, it is completely okay to eat both together.

1. Can pumpkin be eaten with cucumber?

Pumpkin and cucumber can be eaten together, but it will reduce the vitamin C content in the cucumber. The overall nutrition is still very rich and can bring many benefits to the human body. Eating cucumber and pumpkin together will reduce the vitamin C content in the cucumber because pumpkin contains vitamin C-degrading enzyme. However, the overall nutrition is still very rich. Eating them together can beautify the skin, smooth the hair and brighten the nails, and quench thirst. It has the effects of tonifying the middle and replenishing qi, relieving inflammation and pain, moistening the intestines and promoting bowel movements, promoting diuresis and reducing swelling, detoxifying and killing insects, resolving phlegm and relieving cough. It can also treat cough, asthma, bronchitis, constipation, difficulty urinating, edema, hypertension and other uncomfortable symptoms.

2. What should not be eaten with pumpkin?

1. Pumpkin and lamb

Both of them are hot in nature and eating them together can easily cause abdominal distension, constipation and other diseases. People with infectious diseases and fever symptoms should not eat it to prevent their condition from worsening.

2. Pumpkin with vinegar

Acetic acid will destroy the nutrients in pumpkin and reduce its nutritional value.

3. Pumpkin and spinach

Pumpkin is rich in vitamin C-degrading enzymes, which will destroy the vitamin C in spinach and reduce its own nutritional value.

4. Pumpkin and sweet potato

Both are foods that can easily cause gas accumulation. If eaten without being cooked, it will cause abdominal bloating. If they are eaten together, it will lead to intestinal bloating, abdominal pain, acid reflux, etc.

5. Pumpkin and hairtail

Hairtail is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D, etc. It has the effects of replenishing deficiency, nourishing the liver, and promoting milk production. However, eating it with pumpkin will be harmful to the body.

6. Pumpkin and red dates

Red dates are rich in vitamin C, sweet and warm in nature. Eating too much of them can cause indigestion. Pumpkin is warm in nature. Eating them together will not only destroy the vitamin C, but also aggravate symptoms such as indigestion.

3. What should not be eaten with cucumbers

Cucumber + Chinese cabbage: destroy vitamin C

Cucumber + celery: The vitamin C in celery will be broken down and destroyed, reducing its nutritional value

Cucumber + tomato: Tomatoes contain a lot of vitamin C, which can enhance the body's resistance, prevent scurvy, and resist infection. Cucumbers contain vitamin C degrading enzymes, so eating them together can destroy the vitamin C in them.

Cucumber + dried chili: destroys the absorption of vitamin C

Cucumber + cherry tomato: disrupts the absorption of vitamin C

Cucumber + green pepper: destroy vitamin C

Cucumber + apricot: physical discomfort

Cucumber + loquat: affects digestion

Cucumber + Toona sinensis: Cucumber contains vitamin C-degrading enzyme, which will destroy the vitamin C in Toona sinensis, affecting the body's absorption of vitamin C and greatly reducing the nutrition. Therefore, Toona sinensis and cucumber should not be eaten together.

Cucumber + peanuts: Eating them together can easily cause diarrhea

Cucumber + cauliflower: The vitamin C in cauliflower will be destroyed by the decomposition enzyme in cucumber

Cucumber + coriander: destroy vitamin C

Cucumber + spinach: The vitamin C in spinach will be destroyed by the decomposition enzyme in cucumber

Cucumber + rapeseed: Reduces the absorption of vitamin C

Cucumber + yam: Cucumber contains vitamin C-degrading enzyme. If eaten together with yam, the vitamin C will be decomposed and destroyed.

Cucumber + cabbage: affects the absorption of vitamin C

Cucumber + golden cherry: physical discomfort

Cucumber + citrus: The vitamin C in citrus will be destroyed by the decomposition enzyme in cucumber