How to treat lumbar dislocation?

Lumbar dislocation is relatively common and it is also a more serious lumbar problem. Strictly speaking, if lumbar dislocation is not treated, it can easily lead to lumbar disease. The treatment of lumbar dislocation is mainly divided into surgical treatment and non-surgical treatment clinically, which is also related to the severity of the lumbar dislocation.

1. The key to treating this type of lumbar dislocation is to see how severe the symptoms are. If the dislocation is not severe, but the symptoms are severe, then surgical treatment may be required. If the dislocation is severe but the symptoms are not serious, conservative treatment may be sufficient. Conservative treatment includes traction and physical therapy. Among them, traction treatment is the most effective. You can buy a home traction device, which can be used to treat the disease at home. The traction time must be controlled within three months to achieve basic cure. This disease is slow to treat.

2. Both surgical and non-surgical treatments can treat lumbar dislocation. Commonly used non-surgical treatments include bed rest, traction, needle knife, epidural drug injection, massage, and other methods. Surgical treatments include fusion, decompression, etc.

3. If you have lumbar dislocation, do not do heavy physical labor or strenuous exercise. Do not sleep on a spring mattress. Be sure to avoid maintaining a single posture for long periods of time while working or studying, especially when bending over for long periods of time while working or studying. You should take a break for about 10 minutes every hour or so. It can be treated with traction, physical therapy, infrared, and massage. Severe cases may require surgery. It is recommended to do the flying swallow exercise: lie prone on the bed, and lift both lower limbs alternately, lift both lower limbs at the same time, stretch and lift the upper body backwards, and lift both ends of the body off the bed at the same time. Do each of the above movements more than ten times and exercise for 30 minutes every day.