Is it effective to soak your feet in mugwort and perilla leaves?

Mugwort leaves and perilla leaves are both common plants. They also have certain medicinal value. You can use these two medicinal materials to soak your feet. It has a good effect in removing fatigue, and also has a good effect in dispelling cold and keeping warm. It can promote blood circulation, and it can play a certain role in improving immunity and preventing colds. You can use such medicinal materials to soak your feet every day.

Soaking your feet in mugwort water can effectively eliminate false fire and cold fire, and can treat portal ulcers, sore throat, periodontitis, gingivitis, otitis media and other recurring diseases of the head and face that are related to false fire and cold fire.

Whenever the above-mentioned diseases occur, you can take a handful of moxa leaves, boil water and then soak your feet in the moxa leaves, or take a quarter of pure moxa sticks, tear them into pieces and put them in the foot bath pot, brew them with boiling water for a while, and then soak your feet in some warm water after the moxa leaves are soaked. Soak until your whole body sweats slightly, but not profusely. Drink more warm water, be careful not to eat cold food, and get enough rest. Generally, after soaking for 2-3 days, the discomfort in the head, face, and throat caused by virtual fire and cold fire will be significantly improved or disappear.

However, you should not soak your feet in mugwort leaves frequently, because soaking your feet in mugwort leaves can draw the false fire and cold fire downward, which will cause Qi and blood deficiency in the head and face, and insufficient blood supply, which will cause dizziness, headaches, and emotional changes.

For patients with severe cold and dampness in their bodies, you can soak your feet in mugwort water once a week. While soaking the mugwort, drink a cup of ginger and red dates water to remove the cold without causing diarrhea.

However, some people are very weak and will have toothache, mouth ulcers, etc. after eating some nourishing foods. In such cases, you can wait until you get a sore throat before soaking your feet in moxa water. When you don't have a sore throat, you can continue to eat nourishing foods and insist on soaking your feet in warm water every day. Be careful not to eat cold foods to prevent the invasion of cold and dampness. Gradually you will find that it is not easy to get a sore throat after eating nourishing foods, and your physical fitness will slowly improve.