The so-called dampness is a term in traditional Chinese medicine theory. In the theory of traditional Chinese medicine, dampness directly affects our physical health. Many difficult and complicated diseases and some chronic diseases are caused by dampness. Only when there is less moisture in the body can diseases stay away from us. However, dampness is very difficult to remove. There is a saying: It is easy to remove a thousand colds, but difficult to remove dampness. It can be seen how stubborn dampness is in the body and how difficult it is to remove. In fact, some Chinese medicines are very effective in removing moisture from the body. As long as they are used properly, it is relatively easy to remove moisture. Now let’s talk about which Chinese medicines are effective in removing moisture. 1. Chinese medicine prescription 1 15 grams of Centella asiatica, 15 grams of Achyranthes bidentata, 30 grams of Coix seed, 15 grams of Dioscorea batatas, 15 grams of Atractylodes macrocephala, 15 grams of Poria cocos, and 10 doses of Saposhnikovia divaricata. Take one dose a day, cook one dose twice, and take on an empty stomach in the morning and evening! Avoid eating raw, cold, or greasy food! 2. Chinese medicine prescription 2 15 grams of Chinese yam, 30 grams of coix seed, 15 grams of Poria cocos, 10 grams of Saposhnikovia divaricata, cook porridge! 3. Chinese medicine prescription three The most basic prescription for removing dampness is Atractylodes lancea, Magnolia officinalis, Tangerine peel, Licorice, Ginger, and Jujube. It can be used for abdominal distension, belching, acid regurgitation, and heaviness of limbs. In addition, Shenling Baizhu can also strengthen the spleen and eliminate dampness. It can be used for loose stools, abdominal distension, and loss of appetite! 4. Dehumidifying soup, Efficacy: dampness and toxins. Ingredients: 30g of fire charcoal mother, 15g of kapok flower, 15g of mulberry leaf, 15g of chrysanthemum, 15g of buzi leaf, 15g of lotus leaf, 15g of Poria, 15g of Euryale ferox, 15g of lentil, 30g of coix seed, 15g of moutan bark, and 5g of licorice. Method: Decoction in water and take five doses. 5. Artemisia capillaris tea Efficacy: Detoxification and heat clearing, damp-heat, damp-toxicity. It is effective for heat-toxic sores, skin erythema-heat toxins, gastrointestinal heat toxins caused by heavy dampness, anal heat toxins, etc. Ingredients: Junchen (1 liang), honeysuckle (1 liang), selfheal (1 liang), large radix rehmanniae (1 liang), wild yam (1 liang), mung bean (2 liang), water (12 bowls). Method: Add all the ingredients and water and fry until there are 4 bowls. |
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