Does it mean that the earlier the menstruation comes after childbirth, the better the qi and blood will be?

Postpartum women are in poor health and very weak. At this time, they need to rest and supplement with a lot of nutrition in order to recover. Physiological problems should not be ignored during the postpartum recovery period. For example, menstrual problems are a stubborn disease that plagues many postpartum women. Some women believe that they need to have menstruation as soon as possible after childbirth to restore their health. So, is it better for qi and blood if the menstruation comes earlier after childbirth? What should we pay attention to? Let’s take a look at the explanation below.

Is it really good to resume menstruation too early? The resumption of menstruation may affect breastfeeding. Therefore, generally speaking, the longer the breastfeeding time, the slower the menstruation will resume. If the milk supply decreases after the resumption of menstruation, you can consider using milk powder to feed your baby. Resuming menstruation too quickly after delivery may cause the patient to become weak, so you should pay attention to prevent colds and colds.

The time of the first menstrual period after childbirth is different for each mother and there is no very clear time. Generally speaking, this time is related to the mother's age, whether she is breastfeeding, the length of breastfeeding, the recovery of ovarian function, etc. In general, mothers who are not breastfeeding will return to normal menstruation earlier than mothers who are breastfeeding.

If the menstruation recovers quickly after childbirth, you should pay attention to whether it affects the physical health of women, such as physical weakness, dizziness, pale complexion, sweating, etc. If the above conditions exist, you should be a little anemic and need to improve the physical discomfort by supplementing protein and minerals in the diet. You should pay attention to bed rest and relax.

After menstruation resumes, women still need to drink brown sugar water, which can promote smoother menstrual blood flow, regulate their qi and blood, keep their face rosy and their skin smooth. In addition, they can eat more red dates, longans and other qi-nourishing and blood-nourishing foods. If qi and blood are insufficient, it will not only lead to less menstrual volume, but also cause premature aging of the patient!

Is it good to have early menstruation after childbirth? What should I pay attention to? Women should have a balanced nutrition after childbirth and avoid eating too greasy food. If there is excess nutrition, it may cause endocrine disorders. If menstruation resumes, the ovulation function should have also been restored. Therefore, there is a possibility of pregnancy after sexual intercourse. It is necessary to avoid premature pregnancy after childbirth to avoid damage to the uterus!