What are the symptoms of gastrointestinal fire

Intestinal inflammation is very common in daily life. When it occurs, it often causes indigestion, decreased appetite, swollen and painful gums, dry mouth, bad breath, abdominal distension, diarrhea and other symptoms. If such symptoms occur, you should adjust your body in time. In terms of diet, do not eat greasy, spicy and irritating foods, but eat more light foods that help clear heat.

Symptoms of gastrointestinal inflammation

Nowadays, more and more people are suffering from gastrointestinal inflammation, which has become a big problem that many of us are particularly troubled by. Gastrointestinal inflammation may cause indigestion and even great pain. Gastrointestinal inflammation may be caused by our own unhygienic diet. It is very necessary to master some foods that can cure gastrointestinal inflammation as soon as possible.

1. Symptoms: Gastrointestinal symptoms include burning pain in the stomach, abdominal distension, dry mouth and bad breath, swollen and painful gums, poor appetite, etc.

Symptoms of gastrointestinal inflammation

2. Stomach fire can be divided into deficiency and excess: deficiency fire is manifested by mild cough, poor appetite, abdominal distension, red tongue, little coating, etc.; excess fire is manifested by upper abdominal discomfort, dry mouth and bitter taste, etc.

3. Stomach fire is stomach heat. Regulation of stomach fire should follow the principles of clearing heat and clearing stagnation. You should be moderate in your diet, eat less hot foods, and eat less sweet and greasy foods. You should increase your diet with yellow and green vegetables and seasonal fruits to make up for the deficiency of vitamins and inorganic salts, and pay proper attention to oral hygiene. In terms of medical treatment, you can use Chuanlian, Juncihua, lotus seed core, Ophiopogon japonicus, etc. to relieve stomach fire.

What to eat when your stomach is burning?

1. For people with different physiques, the conditioning methods are also different. For some people who are in good physical condition and do not feel stomach pain, they should first control their diet and not eat spicy food, but eat more vegetables and fruits.

2. If it is a child, he can take Xiaoer Huashi Pills for two or three days if necessary; if it is an adult, to solve problems such as dry stool, you can take some Niuhuang Qingwei or Niuhuang Jiedu Tablets. The time of taking them must not be too long, three to five days is enough. But if you have chronic diarrhea, you must not take these medicines. It is best to adjust your diet first.

3. People who suffer from "getting angry" may want to live a vegetarian life for a few days, stay away from fish, meat and alcohol, eat some light vegetables and eat more fruits. Fruits with high water content are most suitable to eat at this time, such as apples and pears, and bananas can also help people with dry stools solve the problem. Eating more vegetables is also a good choice. Vegetables that have high water content, are not easy to cause heat and are rich in vitamins include winter melon, bitter melon, radish, cabbage, celery, etc.

4. For some people who are usually weak, especially those with chronic gastrointestinal diseases, drinking porridge at dinner is also a good way to nourish the stomach and calm the mind. For example, people who usually need to strengthen the spleen and kidney can use yam to cook rice porridge; people who usually have loose stools and often feel bloated can cook some lotus seed porridge; women, people with spleen deficiency, and blood deficiency can cook some red date porridge.