Do oysters have aphrodisiac effects?

Oysters are a common seafood, with rich meat, sweetness and juiciness. It has good therapeutic effects. For men, eating some of it properly can have a certain aphrodisiac effect. It is very effective in preventing sexual dysfunction. This is because oysters are rich in selenium, zinc, and a variety of amino acids. Scholars have pointed out that oysters can improve men's sexual function and eliminate fatigue.

Can eating oysters improve sexual performance?

Studies have shown that eating oysters has an aphrodisiac effect. Why can eating oysters enhance sexual performance? Let’s take a look at why oysters can enhance sexual performance.

Some scholars have pointed out that most shellfish foods such as oysters and scallops are rich in amino acids and trace elements such as zinc. Amino acids and trace elements have a certain effect on strengthening sperm. The high-quality protein in shellfish also has a good effect on strengthening yang and tonifying the kidneys. The protein contains a variety of amino acids needed for human activities. They are involved in the composition of human tissue cells including sexual organs and reproductive cells. For example, arginine is an important raw material for sperm production, and it can improve sexual function and eliminate fatigue. Oysters are rich in arginine.

Oysters are rich in zinc, the highest zinc content among all foods. They are recognized as having the effect of nourishing the kidneys, strengthening yang, and strengthening the body. Studies have found that zinc is essential for the development of reproductive organs and the improvement of sexual function. The rich zinc content in the prostate and semen is beneficial to the survival and activity of sperm. Otherwise, on the one hand, the testicular tissue structure will atrophy, sperm growth will be abnormal and the activity will be weakened; on the other hand, the male hormone level will be significantly reduced. Selenium can prevent harmful substances in the body from causing oxidative damage to sperm cell membranes, thereby protecting sperm.

In addition to zinc, oysters also contain selenium. Both zinc and selenium have the effect of treating oligospermia. However, it is not advisable to eat too many oysters. Eating one or two oysters a day is enough for the human body to absorb zinc and selenium. Too high a zinc concentration may have the opposite effect and cause side effects.

Benefits of oysters for men

Eating oysters can supplement the human body with a certain amount of zinc, which is beneficial to the survival and activity of sperm. Therefore, oysters have a certain aphrodisiac effect. In addition to strengthening sexual function, what are the benefits of eating oysters for men? Let’s find out below.

1. Improve sexual ability: Oysters, like all marine shellfish, are rich in hormones, which can replenish blood and improve male sexual ability, treat male impotence, and have a certain auxiliary therapeutic effect on diseases such as stomach pain, insomnia, hypothyroidism and thyroid disease.

2. Maintain the health of the male reproductive system: Oysters contain a lot of zinc. Zinc is an important nutrient for maintaining the health of the male reproductive system. Men with zinc deficiency are prone to decreased sexual function and prostate enlargement.

3. Prevent osteoporosis: Oyster meat is rich in calcium, which becomes soluble calcium that is easily absorbed when it comes into contact with stomach acid. It is very effective in preventing and treating osteoporosis.

4. Control blood pressure and improve immunity: Oysters contain taurine. Taurine can promote immunity, heart health, control high blood pressure, regulate blood lipids and protect the liver and promote bile secretion. Those functions are necessary for modern men.

5. Relieve work pressure. : Oysters contain sugar. It takes a lot of strength to close the oyster shell tightly, and that strength comes from the sugars inside the oyster. After humans eat oysters, sugar will be stored outside the liver to provide energy for the body, relieving fatigue in patients with liver disease. For men, sugar provides more energy and relieves the symptoms of male fatigue and inability to do things.

6. Supplement the amino acids needed by the human body: Oysters contain 18 types of amino acids. Amino acids are the units that form protein. Since men consume more energy, supplementing with extra amino acids can maintain a healthy body for men.