Effective ways to eliminate bad breath

There are very few ways to get rid of bad breath. The key is to treat the symptoms. We know that there are many reasons for bad breath, including oral hygiene, gastrointestinal inflammation, and some chronic diseases such as diabetes. They are also prone to cause bad breath. Therefore, it is necessary to prevent and treat the primary disease, so as to completely eradicate bad breath. You can also use some tips to get rid of bad breath in daily life.

Effective ways to eliminate bad breath

1. Watercress removes bad breath

Watercress is cool in nature and contains rich vitamins and minerals. It can clear away heat and moisten the lungs, clean the mouth and intestines, promote gastrointestinal absorption and digestion, and clear away food accumulation and stomach fire in the body, so bad breath will naturally disappear.

How to eat: Watercress is very tender. If it is overcooked, it will cause the loss of nutrients. It is best eaten raw in a salad, but it can also be stir-fried.

2. Chrysanthemum tea removes bad breath

As one of the top ten famous flowers in China, chrysanthemum is well known for its medicinal value of clearing away heat and detoxifying. Chrysanthemum contains ingredients such as staccharine, adenine, cholecystokinin, glucoside, etc., which can clear the lungs' real fire, regulate the body's endocrine system and spleen and stomach functions, balance the oral environment, and remove oral bacteria.

How to eat: Take 20 grams of chrysanthemum, pour in four cups of water and boil it into chrysanthemum tea. Drinking it regularly can effectively get rid of bad breath.

3. Dog meat removes bad breath

Dog meat contains rich and high-quality protein, which can effectively improve the digestive ability of the human gastrointestinal tract and promote blood circulation in the body. (Those who do not eat dog meat please ignore this recipe)

How to eat: Put the dog meat into a pot and cook it. After it cools down, slice it and dip it in sauce before eating.

4. Licorice and orange peel to remove bad breath

Orange peel contains a large amount of vitamin C, which can help the body regulate qi and eliminate phlegm, and remove residual bacteria in the mouth. Licorice, as a commonly used medicinal ingredient in traditional Chinese medicine, has effects similar to those of adrenal cortex hormones. It can inhibit gastric acid secretion and relieve gastrointestinal smooth spasm. It is also suitable for the treatment of bad breath.

How to eat: Select appropriate amount of licorice, orange peel and white sugar, put them in a cup, pour in boiling water and drink it.

5. Reed root soup to remove bad breath

As a health product, reed root contains a variety of trace elements and proteins, which have the effect of clearing away heat and detoxifying, and can effectively relieve cough and bad breath caused by lung heat.

How to eat: Take 40 grams of fresh reed root, 10 grams of siler and an appropriate amount of rock sugar, pour them into a pot, add appropriate amount of water to boil the soup and drink it. Apply 3 times a day to eliminate bad breath.

6. Cloves for bad breath

Clove is an aromatic stomachic obtained by drying unopened flower buds. The eugenol emulsion contained in cloves can not only suppress the growth of bacteria and microorganisms, but also can strengthen the stomach and help digestion, and promote gastrointestinal gas discharge. It has to be called a good medicine for removing bad breath.