Forehead headache and eyebrow pain may be caused by these reasons

Frontal headache and eyebrow pain are very common symptoms in daily life. Since they can seriously affect people's normal life and work, it is particularly important to find a scientific and effective treatment method. Forehead headache may be caused by excessive stomach fire, and eyebrow pain may be a sign of kidney deficiency. People can choose the appropriate treatment method according to their actual situation. Only by taking the right medicine can good treatment effect be achieved.

1. Forehead headache may be caused by stomach fire

In terms of diet, this type of patients can adjust themselves: use less pepper, chili, fennel and other condiments that help stomach fire; eat less beef, mutton, rooster, dog meat, etc.; do not eat spicy dishes such as leeks and onions, and eat less hot fruits such as durian, cherry, pomegranate, etc.; melon seeds, peanuts and other roasted nuts are also hot, so eat less; it is best not to touch supplements such as ginseng, longan, and red dates; secondly, be careful to avoid smoking and drinking. The general dietary principle is to eat light food, eat more protein-containing foods and fresh vegetables and meat, such as green vegetables, cabbage, spinach, water spinach, radish, pork, duck, watermelon, pear, orange, grapefruit, etc., and also pay attention to drinking plenty of water.

It should be reminded that patients with forehead pain must pay attention to rest, ensure sufficient sleep time every day, and avoid excessive stress and fatigue. Keep a happy mood, be less angry and don't get angry.

You can also try some heat-clearing tea that can be used as both medicine and food, such as soaking lotus seeds or bamboo leaves in water. Massaging the Hegu and Neiting points can also relieve forehead pain. Massage for 20 minutes every day until you feel local soreness and swelling. You will see results if you persist for a period of time. In addition, you should exercise more often to enhance your body's resistance.

2. Eyebrow pain

The bone at the eyebrow is called the brow bone in traditional Chinese medicine. If there is no collision or compression that causes local injury and pain, traditional Chinese medicine believes that it is a manifestation of kidney deficiency.

Guidance:

Hello, first rule out any collision or squeezing that caused local injury and pain, or local folliculitis, etc. If none of these are the case, you can undergo acupuncture treatment or the Chinese medicine Zuogui Pills for treatment. Traditional Chinese medicine believes that spontaneous brow pain is a manifestation of kidney essence deficiency, which can be treated with Zuogui Pills to nourish the kidney and replenish essence, with good results. Local acupuncture has better effects.