Can I eat crabs after having a medical abortion?

Crab is a common food in our daily life. Many people like to eat crabs very much, especially in autumn. Crabs are particularly plump and tender. Many people who love to eat crabs will feel very happy in this season. Although crabs are very delicious, they are cold in nature and not everyone can eat them. So, can women who have had a medical abortion eat crabs?

Can I eat crabs after having a medical abortion?

1. Experts say that after a medical abortion, you should try to eat less or no cold food such as crabs, snails, clams, etc.; try not to eat irritating food such as chili peppers, wine, vinegar, pepper, ginger, etc., as these foods can stimulate congestion of the sexual organs; try not to eat or eat less greasy, raw and cold food, and it is not advisable to eat radishes, bitter gourds and other foods that regulate qi, promote blood circulation, and are cold.

2. After medical abortion, the body is relatively weak. You should eat more nutritious and easily digestible food, ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially sufficient iron to prevent the occurrence of anemia.

3. After medical abortion, you should eat more fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables. The appropriate time for nourishing is half a month. For those who are weak, have poor physical condition, or have lost a lot of blood, the time for nourishing can be appropriately extended as appropriate. Limit fat appropriately.

Precautions after medical abortion

1. Live a regular life:

A peaceful daily life is the best, such as breathing more fresh air in the morning and participating in appropriate activities. Make sure to get 8 hours of sleep a day and take a nap if conditions permit. Don't sleep too much and don't overwork (such as lifting heavy objects or climbing high places). If you relax, your Qi will stagnate, leading to difficult labor; if you work too hard, your Qi will weaken, leading to fetal injury and miscarriage. Develop the habit of regular bowel movements every day to ensure smooth bowel movements, but avoid using laxatives.

2. Pay attention to personal hygiene:

Change clothes frequently and take a bath frequently, but avoid taking tub baths or swimming. Pay special attention to genital hygiene to prevent bacterial infection. Clothes should be loose and belts should not be too tight. You should usually wear flat shoes.

3. Choose the right diet:

Food should be easy to digest. In particular, you should choose foods rich in various vitamins and trace elements, such as various vegetables, fruits, beans, eggs, meat, etc. People with weak gastrointestinal function should be cautious when eating cold foods, such as mung beans, white fungus, lotus seeds, etc. People with yin deficiency and hyperactivity of fire should be cautious when eating foods that are easy to cause internal heat, such as rooster, beef, dog meat, carp, etc.

4. Keep a good mood:

Studies have shown that spontaneous abortion is caused by hyperexcitability of the subcortical centers of pregnant women. Experiments have shown that the functional state of the nervous system plays a decisive role in abortion. Therefore, during pregnancy, one should keep a relaxed mood, avoid all kinds of stimulation, and adopt a variety of methods to eliminate tension, boredom, and fear in order to harmonize emotions.

5. Be careful to avoid sexual intercourse:

Pregnant women with a history of spontaneous abortion should avoid sexual intercourse within 3 months and after 7 months of pregnancy. Those with habitual abortion should strictly prohibit sexual intercourse during this period.

6. Have regular prenatal checkups:

Regular prenatal checkups should begin in the second trimester of pregnancy. The doctor can detect and deal with abnormalities in a timely manner and provide guidance on pregnancy care. It is worth reminding that women who have had spontaneous abortion or habitual abortion should go to the obstetrics and gynecology department for diagnosis and treatment before becoming pregnant. If there are signs of miscarriage after conception, such as vaginal bleeding, lower abdominal pain, etc., they should seek medical attention in time.