Be careful if you eat these five foods with the skin on, or they may poison you

In life, we often eat the skin of food, but some foods are poisonous if eaten with the skin. So which foods cannot be eaten with the skin?

Peeled food 1. Persimmon

Ripe persimmons are sweet and delicious, but the persimmon peel contains a large amount of tannic acid. After consumption, it will react with protein under the action of stomach acid, produce precipitates, store toxins, and eventually cause various diseases.

Peeled Food 2: Potatoes

Potato peels contain "glycosides". After long-term consumption and accumulation in the body, they are like chronic poison. The symptoms are not obvious, but they will cause harm to the body.

Peeled Food 3: Ginkgo

Ginkgo bark contains toxic substances such as "ginkgolic acid" and "hydrogenated ginkgolic acid". If consumed, it will harm our brain and it is easy to cause poisoning.

Peeled food 4. Water chestnuts

Water chestnuts grow in humid soil. Their skin accumulates a large amount of chemicals and toxic substances, and may also contain parasites. Eating them with the skin may cause physical discomfort or even poisoning.

Peeled Food 5. Sweet Potato

Sweet potato skin contains a lot of alkali, and eating too much will make you uncomfortable; in addition, the sweet potato skin with black and brown spots has been infected, and the toxic substances produced will damage our liver and even cause poisoning, and in severe cases may lead to death.