Will acne occur due to lung dysfunction?

The importance of the lungs is self-evident. They are the respiratory organs of the human body and ensure that the human body can breathe normally. As they age, many people feel that their lungs are gradually failing, their functions are gradually declining, or they experience abnormal lung function, with symptoms such as acne on the skin caused by abnormal lung function. It is recommended to maintain a happy mood, relax your body and mind, and pay attention to your eating habits.

What are the symptoms of lung dysfunction?

1. Pimples on the right cheek The right cheek represents the lungs. If you keep getting pimples on the right side of your face, it may be due to lung dysfunction.

2. Chest tightness and shortness of breath after activity. If your lung function is not good, you will easily feel chest tightness and shortness of breath during activity.

How to judge whether lung function is good or not?

If you want to know whether your lung function is good or not, just look at your forehead. Generally speaking, if the color of the forehead is white with a hint of red, it means that the lung function is good; if the forehead is bright red, it means that there is heat and poison in the lungs.

Moreover, children with dull and dry foreheads have weak lung qi and generally low resistance, making them prone to bronchitis or pneumonia. For adults, those who often hurt their qi are prone to lung qi deficiency, and the complexion of their foreheads will also be dull.

What to do if you have lung dysfunction? How to improve lung function?

1. Exercise actively to improve lung function. If you want to improve lung function, you should not be lazy at ordinary times. You should actively participate in physical exercise and sweat appropriately, such as long-distance running, swimming, playing ball, etc. If you can stick to exercising for a long time, your lung function will improve and your body and mind will remain healthy.

2. Eat regularly and regulate lung function. Patients with lung dysfunction are advised to eat more foods that moisturize and clear the lungs, such as radish, pear, fungus, soy milk, honey, etc. You can also use medicinal materials such as snow fungus, lotus seeds, lily, and pork rib soup to make lung-clearing soup. When you are busy at work, you can cut the monk fruit into slices and brew it with boiling water. You can also drink a cup of wolfberry tea every day which has the effect of moisturizing the lungs.

3. Be less angry and keep your body and mind happy.

In traditional Chinese medicine, the lungs are the organ that controls qi. If you get angry frequently, it is easy to cause lung qi to be blocked. Therefore, if you want to protect your lungs and prevent lung dysfunction, you should maintain a happy mood and not get angry over a little thing. When necessary, you can relieve your mood through activities such as reading, listening to music, and chatting.

In general, lung dysfunction is not a serious illness. If you can pay attention to rest and control your diet, symptoms such as acne and chest tightness will disappear quickly, and your lung function will easily return to normal.