What are the symptoms of liver qi stagnation?

In traditional Chinese medicine, liver qi exists in the liver. If the liver qi is normal, the liver is definitely healthier. If the liver qi is abnormal, liver disease is likely to occur. Liver Qi stagnation is such a disease, which is relatively common in clinical practice. So, what are the symptoms of liver qi stagnation? If you are prone to irritability, or have chest tightness, lower abdominal pain, or breast pain, you should be careful!

Depression or irritability

This symptom is the most common, manifested as low mood, constant sighing, or irritability, affecting daily life and work. Maybe you'll get depression!

Chest tightness and pain, etc.

The liver meridian runs through the lower abdomen, chest, flanks, laryngopharynx, top of the head and other parts. Liver qi stagnation may cause symptoms such as lower abdominal pain, breast tenderness, flank pain, and headache.

Lesions in the neck and throat

The liver meridian runs through the throat. When liver qi stagnates there, people will feel a foreign body in the throat and be unable to swallow or cough out. Chinese medicine calls this "plum pit qi." If Qi stagnation lasts for a long time, it will further affect the normal circulation of blood and body fluids, causing phlegm and blood stasis in the neck and the appearance of neck lumps, etc.

Female breast and menstrual lesions

Traditional Chinese medicine believes that "women's liver is their innate factor", so women are more prone to liver qi stagnation. In addition to the above symptoms, there may also be breast tenderness, lumps, dysmenorrhea or menstrual disorders.

Digestive system diseases

Traditional Chinese medicine believes that the liver and spleen are closely connected in both physiology and pathology. Prolonged stagnation of liver qi can affect the spleen and stomach, leading to abnormal digestive function, decreased appetite, belching, abdominal distension, unformed stools and even diarrhea.

Adjust your work and rest schedule

Patients with liver qi stagnation should develop good work and rest habits. Adequate sleep is the basic guarantee for maintaining a vigorous spirit, so going to bed early and getting up early every day is of great benefit to the liver.