Most people don’t know the full range of functions and effects of lily!

Lily is a common ornamental plant. In addition to its ornamental value, it is also a common Chinese medicine. Eating some lilies properly has a very good conditioning and health-care effect on the body. For women, it can have a beauty-enhancing effect. In addition, it is also very effective in clearing heat and detoxifying, relieving cough and moistening the lungs, and helps promote the treatment of insomnia.

1. Clearing away heat and detoxifying

The active ingredients in lily can clear away heat and detoxify. People often use lily to remove toxins left over from food and drink.

2. Relieve cough and moisten lungs

Lily is sweet, cool and refreshing. It mainly enters the lungs and heart, can clear the lungs, moisten dryness and relieve cough. Fresh lily contains mucus and has a calming and antitussive effect. It is suitable for tuberculosis, cough, hemoptysis and other diseases. People with these symptoms can eat some lilies to relieve them.

3. Calming the mind

Lily enters the heart meridian, can clear the heart and eliminate troubles, calm the mind and soothe the nerves, and is used for symptoms such as residual heat after fever, confusion, insomnia, and depression. It is an essential product for health care.

4. Stomachic effect

Lily contains pectin and phospholipids, which can protect the gastric mucosa and treat stomach diseases after taking. It has the effect of treating stomach pain caused by internal heat.

5. Enhance immunity

The protein, amino acids and polysaccharides contained in lily can effectively enhance the body's immunity and help people resist disease.

6. The effect of beauty and skin care

Our female friends know that eating lilies can beautify the skin and has a certain nourishing effect. Because lilies are white and delicate, and fresh lilies are rich in mucus and vitamins, which are beneficial to the metabolism of skin cells, it is especially good for people with oily skin to eat more lilies.

7. Effect of improving sleep

Lily contains lily glycosides, which have sedative and hypnotic effects. Taking lily soup before going to bed every night can significantly improve sleep, improve sleep quality, and has a good effect on insomnia and dreaminess.

8. Anti-aging effect

Lily contains a variety of nutrients, such as minerals, vitamins, etc. These substances can promote the body's nutritional metabolism, enhance the body's resistance to fatigue and hypoxia, and at the same time can eliminate harmful substances in the body and delay aging. It is the preferred choice for health care.

IX. Anti-tumor Effect

Lily helps inhibit the growth of tumor cells, alleviates radiotherapy reactions, improves the body's humoral immunity, and has a certain therapeutic effect on various tumor diseases.

10. Anti-cancer effect

Lily contains a lot of active bioalkali, which can effectively inhibit the proliferation of cancer cells and has a very good anti-cancer effect.