Why does anxiety cause dizziness?

The most obvious characteristic of anxiety disorder is that it can cause some physical symptoms. There are more physical symptoms. For example, when anxiety disorder is more serious, patients often experience chest tightness and shortness of breath, which can lead to a decrease in blood oxygen in the brain and dizziness. Nausea, dizziness, rapid heartbeat, sweaty palms, etc. often occur. This shows that anxiety disorder is more serious and must be treated in time to avoid worsening of the symptoms.

Why does anxiety cause dizziness?

Everyone has anxiety to some extent in life, but if this continues for a long time, it is easy to develop anxiety disorder. The arrival of anxiety disorder has a great impact on people, often causing patients to experience many discomforts, such as fatigue, lack of energy, dizziness, headache, etc. Among them, dizziness in anxiety disorder is one of the most common symptoms, and accounts for a large proportion in the clinical treatment of anxiety disorder. So, can anxiety cause vertigo? What can we do about vertigo?

The main symptoms of anxiety disorders are

In the first month, I felt dizzy, nauseous, had a rapid heartbeat, sweaty hands and feet, and was afraid. I always wanted to feel my pulse and heartbeat, but the more I touched, the faster it felt. The symptoms were less severe in the second month, but I still felt dizzy, nauseous (especially after eating), scared, and had a sense of impending death. In the third month, the symptoms were a little lighter than before. Now I only feel dizzy and nauseous occasionally, but I am still quite scared. I feel like I am dizzy.

People with anxiety disorders may experience dizziness. When the patient feels dizzy, he should calm down, ignore the symptoms, and don't think about the consequences. Even if you think about it, it will not affect the result. Then remember that the body's reaction will not change suddenly. In other words, don't expect that when you calm down, the symptoms will disappear immediately. It takes a process, but it will disappear in the end. Experts suggest that patients should not lie down in bed at this time. If they really can't bear it, they can sit down and take a deep breath, but in most cases they hope that patients can do something within their ability.

There are many reasons for dizziness.

If you have excessive anxiety disorders, poor sleep, mental stress, fatigue, etc., there will be no danger. You should arrange your work and study reasonably, actively cooperate with the doctor's treatment, and consider seeing a psychologist when necessary. Don't always doubt whether you have any disease, it will be detrimental to your condition.

The above introduces the relevant information about dizziness caused by anxiety disorder. I hope it will be helpful to everyone. In addition, we would like to remind everyone that we must seek treatment for anxiety disorders as early as possible to avoid further deterioration of the disease and causing greater harm to ourselves and our families.