Now is the stage of global warming. The summers in many places are very hot, and many southern regions are hot and humid. If you don't pay attention at this time, it will cause prickly heat on people's bodies, especially the forehead, which sweats the most and is most prone to prickly heat. Not paying attention to cleaning will cause prickly heat to worsen. You must choose the right method to slowly regulate it in normal times, which can reduce the cause of prickly heat. 1. Create a cool environment With the development of technology, it is no longer difficult to find a cool environment. What is difficult is that the traditional concepts of "confinement" and "raising children" make us afraid to use electric fans or turn on air conditioners, which prevents children from enjoying the coolness. In fact, the electric fan can be directed towards the wall, and the air conditioner can be adjusted to a temperature of 25-28°C (within 5-10°C of the outside temperature). As long as the wind does not blow directly on the child's body, it can be used. If there is no electric fan or air conditioner at home, then at least you can ventilate the room or take your child to a cool, ventilated place outside to let your child enjoy a little coolness. 2. Keep the baby's skin surface clean The measures to keep the skin clean are nothing more than giving the child a bath once a day. At other times, if you see the child sweating, you should wipe him dry in time to keep the skin surface dry. In order to avoid prickly heat, people often put some cooling and anti-inflammatory medicines or health products such as floral water, ten drops of water, and baby gold water in the baby's bath water; they also often apply some talcum powder containing mint and borneol to the baby after bathing. As long as they are not used excessively, these should be considered as "good remedies for preventing prickly heat". 3. Choose light cotton clothes for your baby There are some things to pay attention to when choosing clothes for your baby. Fabric is the primary consideration. You should choose cotton clothes that are loose, breathable and moisture-absorbent. In addition, do not dress your baby too much to avoid excessive sweating, and do not strip your baby naked to avoid direct irritation to the skin. Tips: Mothers should pay attention to washing and changing baby's underwear, such as quilts, pillow covers and pillowcases, frequently to prevent infection. 4. Prepare sunscreen products When going out, mothers can try to prepare sun hats and umbrellas for their babies, and apply children's sunscreen on exposed skin. When the weather is hot, don't hold your baby in your arms all the time. Try to let your baby play alone to avoid him/her staying in your arms for a long time, which will cause poor heat dissipation and prickly heat. 5. Drink more boiled water Try to give your baby more water, light fruit juice, vegetable soup, etc., especially boiled water, often drink mung bean soup and other refreshing drinks, eat light and easily digestible food to replenish the water lost due to sweating, and eat less greasy and irritating food. |
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