How to treat dizziness, fatigue and panic

Dizziness, fatigue and palpitations are conditions that everyone has experienced. If the dizziness, fatigue and palpitations are not caused by certain diseases, these symptoms will generally disappear after a short rest. However, if the dizziness, fatigue and palpitations are caused by certain diseases, although the symptoms can be relieved after rest, it is easy to cause the symptoms to reappear. Therefore, if you want to completely solve the problem of dizziness, fatigue and palpitations, you must first understand the cause and then carry out targeted treatment. How to treat dizziness, fatigue and palpitations?

The first problem for dizziness and palpitations is severe hypoxia. The core cause of hypoxia is insufficient red blood cells, problems with blood transportation, and a lack of iron-containing trace elements and protein in the diet, which is what we call anemia. Chest tightness, weakness, decreased heart function, and inability to supply oxygen normally are also the main causes of your first problem. The method to improve it is very simple. Increasing the source of natural protein can increase the heart's working energy. Increasing the intake of iron and folic acid can increase the supply of materials for the production of red blood cells. Finally, moderate exercise can improve blood circulation and make blood delivery smoother. Practice deep breathing more often to allow the body to get enough oxygen.

Treatment for dizziness

Method 1: Eggs and brown sugar treat dizziness. Heat an appropriate amount of soybean oil in a pan, pour 2 eggs and 30 grams of brown sugar (add a little water and stir) into the pan and fry until cooked. Take on an empty stomach for 10 days. To consolidate the therapeutic effect, you can take it for a few more days.

Method 2: Lilan Medicinal Diet for Treating Dizziness: Use 25 grams of the Chinese herbal medicine Lilan, an egg in shell, and 50 grams of rice. Cook them into porridge and add appropriate amount of oil, salt, and MSG for seasoning. After cooking, remove the fence residue and eggshells, and eat the porridge and eggs twice a day. Generally, if you eat it for 3 consecutive days, the symptoms of dizziness and headache will be significantly improved. This medicinal porridge is not only sweet and delicious, but can also treat dizziness and headaches, and also has an auxiliary blood pressure lowering effect.

This article not only introduces how to treat dizziness, fatigue and palpitations, but also analyzes the diseases that can cause dizziness, fatigue and palpitations. We also hope that all patients and friends can truly understand their own diseases and choose the correct methods for treatment. Only in this way can the problems of dizziness, fatigue and palpitations be fundamentally solved and prevented from recurring.