Low estradiol levels may be a sign of premature ovarian failure. Of course, it is not a definite sign. At this time, you still need to go to the hospital for a formal examination to further confirm that estradiol is a hormone secreted by the female ovaries. At this time, women should not take medication blindly. They must be checked in time and then receive symptomatic treatment. They should also strengthen care and do a good job of maintaining the ovaries. Does low estradiol mean premature ovarian failure? Actually it may be. At this time, the patient should go to the hospital for a detailed examination, which can help confirm the diagnosis. At the same time, female friends should also pay attention to their emotions, diet, sleep, etc. in their daily lives, develop good eating and living habits, and maintain a happy mood. Low estradiol levels actually indicate that there are certain problems with the hormones secreted by a woman's ovaries, and it may also be premature ovarian failure. Therefore, female friends should not take medication blindly. They should go to a gynecological hospital for examination in time to determine the cause of the disease and then receive symptomatic treatment. Low estradiol indicates endocrine abnormalities in women. If this continues for a long time, it may cause many diseases in women and have a great impact on their bodies. Therefore, female friends should take care of their bodies in daily life, mainly avoid staying up late, and especially go to bed early. What can women eat to maintain their ovaries? 1. Eat more carrots: Women who eat carrots an average of 5 times a week are 50% less likely to develop ovarian cancer than ordinary women, and American experts have reached a similar conclusion. 2. Take vitamin C and vitamin E: Studies have shown that if you take 90 mg of vitamin C and 30 mg of vitamin E every day, the risk of ovarian cancer will be reduced by 50%. However, simply relying on getting it from food is not enough, so it is best to consult a doctor about taking pills or preparations to supplement it. 3. Folic acid: Increasing the intake of foods rich in folic acid can reduce the incidence of ovarian cancer in women. Swiss researchers found that women who regularly eat foods rich in folic acid have a 74% lower risk of developing ovarian cancer than women who rarely eat folic acid foods. As for folic acid, it is a water-soluble vitamin B that is rich in green vegetables, citrus fruits and whole grains. 4. High-calcium diet: Daily intake of high-calcium foods can reduce the incidence of ovarian cancer. According to data, people who consume high-calcium foods every day have a 46% lower incidence of ovarian cancer than those who do not consume enough calcium. 5. Eat less fried eggs to maintain ovarian health: Women who frequently eat fried eggs will increase the risk of ovarian cancer. Because the process of frying eggs will lead to the formation of many biologically active decomposition products, such as cholesterol oxides. These products have strong cytotoxic effects, especially affecting the affinity of female ovarian tissue, and can become inducers of cancer and tumors, increasing the possibility of ovarian cancer. From the perspective of traditional Chinese medicine, foods that have a direct positive effect on the ovaries include citrus fruit, turtle blood, egg white and beans (soybeans); better medicines are American ginseng and Ligustrum lucidum, which all have a positive effect on nourishing the ovaries. In daily life, eating more walnuts, which are foods rich in VE, and drinking soy milk can increase estrogen, which is very good for maintaining the uterus and ovaries. |
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