After medical abortion, you must pay attention to recuperation, because at this time your physical condition is relatively poor and your immunity is also relatively poor, which can easily lead to the occurrence of some diseases, which is very harmful to the reproductive system. First of all, you must pay attention to keeping warm, pay attention to diet and health, eat more foods that can improve immunity, understand some dietary taboos, and do not eat spicy and irritating foods, and do not eat cold foods. What should not be eaten after medical abortion? Many diseases have requirements on the food of patients. The same is true for female friends after medical abortion. They should not eat randomly. They should not eat casually. They should avoid eating spicy and cold foods after medical abortion, and should not wash their hair or take a bath with cold water. Do not use cold water to wash clothes or vegetables, so as not to leave sequelae. Because medical abortion patients are stimulated by cold water, they will suffer from arthritis and joint and muscle pain. They should eat more foods rich in protein, pay attention to the combination of dry food and liquid food, eat more foods that are easy to digest and help digestion, and eat some fruits such as apples, but do not eat them immediately after taking them out of the refrigerator. After medical abortion, patients should avoid spicy and cold foods. They should not eat irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs. They should also avoid cold foods such as crabs, snails, and river clams. It is okay to eat beef and mutton in small amounts, but it is better not to eat large amounts as it can cause getting a sore throat. However, you should not drink too much stimulating drinks such as coffee. In addition to avoiding foods after medical abortion, you should also pay attention to your life. Do not have sex during the recovery stage to avoid infection. This can easily cause more diseases and is not conducive to normal recovery after medical abortion. In order to avoid regrets and to restore your physical condition as soon as possible, patients who have undergone medical abortion should learn to control themselves and strengthen their self-control. What fruits can you eat after medical abortion? 1. Banana. Bananas contain a lot of fiber and iron, which have the effects of laxative and blood tonic. Most mothers rest in bed, have poor gastrointestinal motility, and often suffer from constipation. In addition, women lose a lot of blood after childbirth, so they need blood supplements, and iron is one of the main raw materials for blood production. Therefore, mothers can prevent postpartum constipation and anemia by eating more bananas. If the mother consumes adequate iron, her breast milk will also contain a lot of iron, which can also help prevent anemia in the baby. 2. Oranges. Oranges contain a lot of vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. The mother's endometrium has a large wound and bleeds a lot. If she eats some oranges, she can prevent further bleeding after delivery. Calcium is an important component of the baby's bones and teeth. If the mother eats some oranges properly, the calcium can be provided to the baby through the mother's breast milk, which can promote the growth of the baby's teeth and bones. In addition, orange seeds and orange peels have the effect of promoting lactation. 3. Hawthorn. Hawthorn contains a large amount of hawthorn acid and citric acid, which can promote salivation and quench thirst, disperse blood stasis and promote blood circulation. Mothers expend a lot of physical energy when giving birth, and often suffer from loss of appetite, dry mouth, and reduced food intake after delivery. Eating some hawthorn can increase appetite, aid digestion, and is beneficial to physical recovery and feeding the baby. In addition, hawthorn has the effect of dispersing blood stasis and activating blood circulation, which can discharge blood stasis in the uterus and relieve abdominal pain. |
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