Yang deficiency is a term in traditional Chinese medicine. Yang deficiency refers to the body's weak yang energy. At this time, the body's functions will decline and the body's metabolic capacity will become poor. If you do not pay attention to diet adjustment, it may lead to poor immunity and the occurrence of diseases. The more common symptoms include stomach yang deficiency, spleen yang deficiency, and kidney yang deficiency. Symptoms such as cold limbs, pale complexion, frequent urination, and loose and greasy stools often occur. Symptoms of Yang deficiency in the body 1. Fear of cold and cold limbs These are the main symptoms of Yang deficiency. Yang Energy is like the sun in nature. If Yang Energy is insufficient, the internal environment will be in a "cold" state. 2. Undigested food refers to undigested food mixed in the stool. The ancients had a vivid metaphor to describe the occurrence of this phenomenon. The digestion of food is like cooking raw rice into cooked rice, the stomach is like the pot for cooking, and the yang energy is like the fire for cooking. Without "fire", rice cannot be cooked into "rice". Therefore, when the Yang Qi is insufficient, the food that enters the stomach cannot be well "roasted" (digested) and is directly discharged from the intestines. 3. Lack of spirit and insufficient Yang energy cause the decline of cellular vital activities, resulting in lethargy and laziness. 4. The tongue is pale and fat, or has tooth marks. The consumption and metabolism of water in the body depends on the transpiration of Yang Qi. If the Yang Qi is weak and the water is insufficiently consumed by evaporation, excess water will accumulate in the body, causing an enlarged tongue. The tongue is enlarged and has tooth marks due to being squeezed by the teeth. 5. The pulse is deep, thin and weak. It indicates that the Yang Qi is insufficient and cannot stimulate the arteries.Causes and mechanisms of the disease: congenital deficiency, weak constitution; irregular sex, kidney deficiency; overwork, depletion of vital energy, injury to body and qi; excessive emotions, damage to internal organs, long-term irreparable; irregular diet, damage to spleen and stomach, inability to transform essence, deficiency of qi and blood, inability to harmonize the five internal organs, inability to spread to the six bowels, gradually leading to both internal and external weakness; irregular living habits, inappropriate work and rest, damage to spirit and body, depletion of qi and blood; If the six exogenous evils are delayed and not treated, the superficial evils will enter the interior and damage the internal organs. Over time, the vital energy will be depleted and may not recover. After a serious illness, there is a lack of recuperation. It is nothing more than two factors: nature and nurture. |
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