Causes of acne on the shoulder blade

There are many reasons for acne in the shoulder blade area of ​​the back. First of all, if you do not pay attention to personal hygiene, the sweat secretion in that area of ​​the back will cause the pores to become clogged, causing fungal infection and bacterial growth, which are all important causes of acne. In addition, it is also related to the body's physical constitution. Some people have excessive sebaceous gland secretion, which is also an important cause of acne in the shoulder blade area of ​​the back.

Causes of acne on the shoulder blade

The causes of acne on the back are many and complex, and are related to irregular lifestyle, heavy diet, and medication. Some people often wear non-breathable clothes, which keep their skin trapped in the clothes. The secretion of sebum and the breeding of bacteria lead to the growth of acne. So if you want to get rid of the acne on your back, you must first understand the cause of the acne on your back. Otherwise, relying solely on the doctor's prescription medicine will only treat the symptoms and not the root cause. How to determine the cause of acne on your back? You can go to the hospital's dedicated dermatology department for consultation, find out the cause, and then prescribe the right medicine. There are many reasons, and we need to deal with and treat them according to our own situation. We should pay more attention and care. In fact, there are three main types of acne: blackheads, keratinized papules, and folliculitis acne. Among them, acne is caused by excessive sebum secretion, and the pimples on your body that hurt when you press them are keratinized papules. Another one is folliculitis acne. If it doesn't seem to have a head but is red and swollen, then it is acne. Folliculitis and acne are the most troublesome. You should pay attention to your personal hygiene and the bacteria around you.

What to do if you get acne on your back? After understanding the causes of acne on your back, while avoiding scratching and squeezing the pimples, pay attention to the following 6 tips to effectively stay away from acne. 1. Pay attention to your diet. First of all, women with acne on their backs should pay attention to their usual diet. The diet should be light and they should not eat too much spicy, irritating and cold food, because these foods will irritate the patient's skin and lead to more serious acne problems. 2. Drink more water and ensure good sleep . Drinking more water can speed up the body's metabolism and make it easier to excrete toxins from the body, thus reducing the chance of acne on the back. Lack of sleep will lead to excessive sebum secretion. People who stay up all night have this experience: after a sleepless night, a lot of oil will come out on the face. Ensuring sleep is not just about ensuring the amount of sleep you get, but also about getting up and going to bed on time and maintaining a regular schedule. 3. Change and wash your pajamas frequently. Many female friends like to wear pajamas to sleep, and there is nothing wrong with that. But remember that pajamas should be washed and changed frequently. Many people think that pajamas are only worn at home. If you don’t wear them outside, you don’t sweat at home, and they don’t get dirty, why wash them? This is a wrong idea. The back of the body secretes sebum very vigorously, and the secreted oil will be left on the clothes. If we wear it repeatedly, it will naturally breed mites. It is close to the body, so we must wash it frequently!