Don't worry about having a sweet mouth, regulating the spleen and stomach is the key

Nowadays, many people do not pay much attention to the health of their spleen and stomach. Occasionally, they feel a strange, sweet taste in their mouth. Without drinking or eating any sugar, the mouth should have no taste. It is abnormal for the mouth to secrete abnormal sweetness. Whether it is saliva or oral feeling, it is considered that there is a problem with the spleen and stomach. The possibility of spleen deficiency cannot be ruled out and it needs to be adjusted as soon as possible.

Spleen and stomach weakness must be classified, and medication cannot be used indiscriminately. Spleen and stomach weakness is divided into:

Spleen qi deficiency, spleen yang deficiency, stomach qi deficiency, stomach yin deficiency. The main symptoms of spleen deficiency are shortness of breath, fatigue, dizziness, loose stools, easy bleeding, light blood, or even dirty pale complexion. The main manifestations of spleen yang deficiency are: cold pain in the stomach and abdomen, abdominal pain and diarrhea after eating raw, cold and greasy food, and loose stools. The main manifestations of stomach qi deficiency are bloating, stomach pain, hiccups, poor appetite, and fullness after meals. The main manifestations of stomach yin deficiency are virtual fire inflammation, dry mouth, easy hunger, stomach acid, dull pain and discomfort, mouth sores, etc.

Tools/Materials 1. Take appropriate medication

In traditional Chinese medicine, spleen and stomach weakness is mainly divided into three types: spleen and stomach qi deficiency, spleen yang deficiency, and stomach yin deficiency.

1. The symptoms of spleen and stomach qi deficiency are mainly shortness of breath, fatigue, dizziness, bloating, stomach pain, hiccups, poor appetite, bloating after meals, loose stools, and sallow complexion. For those with spleen and stomach qi deficiency, you can take Shenling Baizhu San and Xiangsha Yangwei Wan.

2. The main manifestations of spleen yang deficiency are: cold pain in the stomach and abdomen. Eating raw, cold and greasy food will cause abdominal pain and diarrhea, and loose stools. For spleen yang deficiency, Fuzi Lizhong Pills can be used.

3. The main manifestations of stomach yin deficiency are virtual fire ascending, dry mouth, easy hunger, stomach acid, dull pain and discomfort, mouth ulcers, etc. For stomach yin deficiency, you can take Shenmei Yangwei Granules.

Patients with weak spleen and stomach can adjust from the following aspects: 1. Take appropriate medicine

In traditional Chinese medicine, spleen and stomach weakness is mainly divided into three types: spleen and stomach qi deficiency, spleen yang deficiency, and stomach yin deficiency.

1. The symptoms of spleen and stomach qi deficiency are mainly shortness of breath, fatigue, dizziness, bloating, stomach pain, hiccups, poor appetite, bloating after meals, loose stools, and sallow complexion. For those with spleen and stomach qi deficiency, you can take Shenling Baizhu San and Xiangsha Yangwei Wan.

2. The main manifestations of spleen yang deficiency are: cold pain in the stomach and abdomen. Eating raw, cold and greasy food will cause abdominal pain and diarrhea, and loose stools. For spleen yang deficiency, Fuzi Lizhong Pills can be used.

3. The main manifestations of stomach yin deficiency are virtual fire ascending, dry mouth, easy hunger, stomach acid, dull pain and discomfort, mouth ulcers, etc. For stomach yin deficiency, you can take Shenmei Yangwei Granules.

2. Pay attention to diet

A reasonable dietary structure is the basis of health and the prerequisite for "stomach protection". So how do patients with weak spleen and stomach recuperate?

1. Basic principles of dietary conditioning. The diet should be regular, with three meals at regular times and in fixed quantities, and no overeating; usually eat more easily digestible foods, such as porridge, congee, etc.; eat less irritating and difficult to digest foods, such as hot and sour, fried, dry, hard and sticky foods, and try to eat less raw and cold foods.

2. Common foods that strengthen the spleen and nourish the stomach. ①Japonica rice is flat in nature, sweet in taste, and has the effect of nourishing the spleen and replenishing qi. "Food Compendium of Materia Medica" has a record: "Japonica rice can nourish the spleen, benefit the five internal organs, strengthen the energy, and stop diarrhea, but the effect of japonica rice is the best. ② Job's tears is commonly known as Job's tears rice and six-grain rice. It has the effect of nourishing the spleen and strengthening the stomach. Li Shizhen of the Ming Dynasty said that it "can strengthen the spleen and benefit the stomach."