Can gout patients eat yuba?

Gout patients can eat bean curd sticks. The purine content in bean curd sticks is not particularly high, so you can eat some of it appropriately. For gout patients, they must strengthen their diet in daily life. They must not eat foods with high purine content, such as animal offal, some seafood, etc. Try not to eat them. In addition, drink less broth. Patients cannot drink alcohol. They should eat more foods that have a kidney-tonifying effect and foods high in potassium.

What foods can gout patients eat? 1. Eat more kidney-strengthening foods. Traditional Chinese medicine believes that kidney-strengthening foods help excrete uric acid. You can drink the "Six Flavors of Rehmannia" (prepared rehmannia, cornus, yam, oriental water plantain, moutan bark, and poria) decoction on a daily basis to achieve the effect of nourishing yin and tonifying the kidney. 2. Eat more high-potassium foods such as bananas, broccoli, celery, etc. Potassium can reduce uric acid precipitation and help excrete uric acid from the body. Eat plenty of alkaline foods, such as kelp, cabbage, celery, cucumber, apples, tomatoes and other fruits. 3. It is also suitable to eat more foods that promote qi and blood circulation, relax muscles and tendons. For example, you can use mistletoe (5 cents per person) to make sugar water, but do not add eggs, but you can add lotus seeds. 4. Drink more water and go to the toilet more often every day, and never hold your urine. 5. For winter melon soup, take 300 grams of winter melon (without the skin), five or six red dates, and a little shredded ginger. First, sauté the shredded ginger with oil, then put it into the pot together with the sliced ​​winter melon and red dates. Add water and appropriate seasonings and cook it into soup. 6. Barley porridge: Take appropriate amounts of barley and rice, the ratio of the two is about three to one. Soak the barley in water for four or five hours, and the rice for thirty minutes. Then mix the two, add water and cook them into porridge.

What foods should not be eaten by gout patients? 1. Lettuce. According to analysis, lettuce also contains a certain amount of purine, so gout patients should not eat too much. 2. Vegetables such as asparagus, seaweed, and broccoli also contain a lot of purine, so gout patients should not eat these vegetables. Other vegetables that do not contain purine or contain less purine can be eaten more. 3. Pepper: Pepper is a spicy and irritating food. Gout patients, especially during gout attacks, have local redness, swelling, heat and pain in the joints, like heat arthritis. If they eat pepper, it will increase heat and fire, which will inevitably aggravate the condition, so they should not eat it. 4. Soy products contain more purine. Therefore, gout patients with abnormal purine metabolism and patients with increased blood uric acid concentration should not eat too many soy products to avoid inducing or aggravating the condition.