Can I eat crabs while breastfeeding?

Crab is a very popular delicacy. Many elderly people like to eat crabs. However, women cannot eat cold foods during the breastfeeding period. So you can eat crabs during breastfeeding, but you must eat them in small amounts and not too much, otherwise it will affect your body. Because crabs are very cold foods, eating too much can easily cause skin allergies and may even aggravate eczema in babies.

Can I eat crabs during breastfeeding?

Autumn is the season when crabs are on the market. The fat, meaty, fresh and juicy crabs make many people drool. So can you eat crabs during breastfeeding? Breastfeeding mothers can eat crabs, but only in small amounts and not too much.

Because crabs are cold in nature and contain a variety of proteins and purines, eating too much of them may cause skin allergies in babies, aggravate eczema, cause diarrhea, and induce autoimmune system diseases in babies. Moreover, crabs are prone to contain parasites, viruses, or heavy metals such as lead, so breastfeeding mothers should be cautious when eating crabs.

Therefore, for the sake of the baby's health, mothers should be patient and never make the baby sick due to greed. If possible, it is best not to eat crabs. If you really can't help it, you can only eat one to satisfy your craving, and it must be fresh.

In addition, you should pay attention to other diets after eating crabs, and avoid eating cold foods to increase the burden on the gastrointestinal tract and cause diarrhea. Do not eat cucumbers, peanuts, and persimmons with crabs. If a breastfeeding mother eats a lot of crabs, it is recommended to consult a doctor for specific solutions.

Crabs are delicious, but breastfeeding mothers should not eat too much crabs. If the greedy mother can't help it, she can eat some crabs appropriately, but she should pay attention to the following matters:

1. Eat less crabs each time: Breastfeeding mothers should eat no more than 100 grams of crabs each time.

2. Eat fresh crabs: When crabs are on the verge of death, a toxic substance called histamine will be secreted in their bodies, and the substance will accumulate as time passes since death. Moreover, the crab meat will quickly rot and deteriorate after death, breeding other bacteria. So don't eat crabs that are not fresh.

3. Avoid eating crabs raw and must be cooked: Although crabs can be eaten drunken, due to water quality problems, a large number of bacteria often breed in the crabs' bodies. Therefore, crabs must be cooked before eating, and do not eat them raw just to satisfy your greed for the delicious taste. When cooking crabs, make sure to cook them thoroughly, steam them thoroughly, and sterilize them at high temperature so that the crab shell turns red before eating them.

4. When eating crabs, you can only eat the meat, roe and roe: Since crabs live in rivers, lakes and feed on plankton and plants and like to crawl in sand and stones, the gills and intestines of crabs contain a lot of mud and sand. You must remove them when eating, and only eat the crab meat, crab roe and crab roe.

5. Foods that are not suitable to be eaten with crabs: When eating crabs, you should not eat them with celery, persimmons, pears, oranges, pomegranates, tomatoes, cantaloupe, peanuts, sweet potatoes, honey, rabbit meat and other foods, otherwise it will cause discomfort to your body.

6. It is not recommended to drink tea or cold drinks within 1 hour after eating crabs.

7. If you accidentally eat too many crabs at one time and experience symptoms such as nausea and vomiting, you should stop breastfeeding immediately and go to the hospital for medical treatment.