Taboos of coix seed, red bean, Euryale ferox and black bean

The porridge made from coix seed, red bean, Euryale ferox and black bean can help to beautify the skin, clear away heat and fight cancer. Drinking it regularly is very helpful to your health. However, not everyone can enjoy coix seed, red bean, Euryale ferox and black bean. There are many taboos about coix seed, red bean, Euryale ferox and black bean. Pregnant women or people with unhealthy stomach should pay special attention. There are also many things to pay attention to when drinking it. Let's take a closer look below.

1. Taboos of coix seed, red bean, Euryale ferox and black bean

1. Job's tears, Euryale ferox and red bean porridge has a good effect in removing dampness, while rice is moist and sticky. Therefore, if rice is combined with this barley, Euryale ferox and red bean porridge, the moisture in the rice will destroy the dehumidifying effect of the dish itself, and have a counterproductive effect. Therefore, whether you are cooking porridge or eating it, do not eat rice and coix seed, Euryale ferox and red bean porridge at the same time.

2. Job's tears, Euryale ferox and red bean porridge can nourish the spleen and stomach, but you need to pay attention to the time of consumption. Generally speaking, it should be consumed after breakfast and before lunch. Because the stomach and spleen meridians start working in the morning, eating coix seed, Euryale ferox and red bean porridge at this time can achieve twice the result with half the effort. At the same time, be careful not to drink on an empty stomach, as this will cause damage to the stomach.

3. Unsuitable people: People with cold constitution should not eat too much, otherwise it may aggravate the cold constitution. People with poor stomach should not eat it. Normal people should not eat too much, otherwise they may experience symptoms such as abdominal pain and diarrhea. The diuretic effect of coix seed makes it unsuitable for people with spermatorrhea and frequent urination. For pregnant women, the ingredients contained in coix seed will increase the tension of the uterus and may cause miscarriage. At the same time, red beans contain sugar, so they cannot be eaten in the first three months and try not to eat them during pregnancy.

2. The effects of coix seed, red bean, Euryale ferox and black bean

1. Nourishes the skin

Barley, red bean and black bean porridge can reduce wrinkles and make the skin smooth. Job's tears can promote the reduction of skin pigmentation and small rough spots. Job's tears has both advantages and disadvantages in improving rough facial skin, as well as facial acne problems such as acne. Barley, red bean and black bean porridge can absorb ultraviolet rays and promote sun protection effect.

2. Clearing away heat and fighting cancer

Eating barley, red bean and black bean porridge can help clear enteritis and improve indigestion and other problems. Both coix seed and red beans can improve edema, especially coix seed, which can play an anti-cancer effect. The selenium element in it can play a very good anti-cancer role, and it is particularly effective for gastric cancer and cervical cancer.