How should we eat when gastric mucosa is damaged? Let diet therapy help repair gastric mucosa

Gastric disease is a very uncomfortable disease after contracting. Many people will experience vomiting, diarrhea, and general weakness after contracting the disease. In order to relieve these symptoms, in addition to taking medicine, you can also relieve them through diet therapy. So what should you eat when your gastric mucosa is damaged? Let diet therapy help repair gastric mucosa!

1. Cabbage.

In order to repair the damaged gastric mucosa, you might as well try to eat more cabbage in your daily diet. Cabbage has the effect of repairing gastric mucosal tissue. There are many ways to eat it. You can directly squeeze the juice and drink it, or you can make it into a vegetable salad. The specific way to eat it depends on your personal eating habits and preferences.

2. Honey

Honey is a food rich in various nutrients, including glucose, fructose, as well as vitamins and trace elements. These ingredients have the effect of repairing damaged gastric mucosa. Patients with damaged gastric mucosa can drink a glass of honey water on an empty stomach every morning, or drink some honey water in moderation before going to bed at night.

3. Pumpkin

The function of pumpkin is to promote bile secretion and enhance food digestion. In particular, the pectin it contains can help damaged gastric mucosa recover. In order to repair it, it is recommended that patients eat more pumpkin in their daily diet. It can be steamed or cooked into porridge.

4. Milk

How can damaged gastric mucosa be repaired without milk? Milk is rich in protein and calcium, and is effective in repairing damaged gastric mucosa. However, patients who have adverse reactions to drinking pure milk or whole milk are prohibited from using this method.

5. Banana

Bananas contain 5-hydroxytryptamine, which can protect the gastric mucosa and reduce gastric acid secretion. Therefore, in order to repair gastritis and gastric ulcers, it is recommended that patients eat some bananas in their daily diet.

6. Eggs

The yolk contained in eggs is rich in lecithin and cephalin. The presence of these two ingredients can protect and repair the gastric mucosa.