Tips to eliminate redness, swelling and itching of eyelids

If your eyelids become red, swollen and itchy, you must understand the cause. The most common cause is allergies, such as eczema, allergic dermatitis, etc., which may cause this phenomenon. In addition, if kidney function declines, the eyelids are the most obvious manifestation, and swelling may occur easily. You must pay attention to this, strengthen care in daily life, stay away from allergens, maintain adequate rest, and go to the hospital for examination in time.

Tips to eliminate redness, swelling and itching of eyelids

1. Do not listen to low-pitched music for a long time. Listening to such music will keep the body in a state of tension for a long time, making the nerves more excited and unable to relax. So when you take a break, you should try to listen to some light songs.

2. Avoid excessive light at night, as long-term exposure to light will cause tension in the body. Good sleep is the best way to eliminate edema.

3. Do not take a bath in water that is too hot, because excessively hot water will stimulate the sympathetic nerve activity more intensely. Also, avoid drinking caffeinated stimulant beverages after 8 p.m.

4. Close your eyes gently and apply the eye patch to the lower edge of the eyebrows and both sides of the nose. Gently smooth the eye patch to allow the eye patch to fully contact the eye skin.

In addition, you should try to massage the facial muscles, which can make the muscles soft, promote circulation in the body, and achieve the purpose of slimming the face.

The upper and lower eyelids are bulging, the eyelids are swollen, and the eyes look smaller. The focus of makeup is to use eye shadow and bright colors to flatten or sunken the swollen eyelids.

First of all, to make the swollen upper eyelids look sunken, you can apply a thin layer of dark foundation as a shadow, apply it all over the eye socket to make it flat, and make the base color look sunken. It must be coordinated with bright colors. For example, apply bright colors under the eyebrows and under the lower eyelids to emphasize the three-dimensional effect.

Use a two-tone shadow on the upper eyelid, but it is appropriate to use brown or gray without a reddish tint. Because the brown series has a mature feel, while the gray series has a natural feel. When blending upwards from the edge of the upper eyelid, the color tone should change from dark to light.

What causes swollen eyes?

1. Poor blood circulation and metabolism

Puffy eyes often occur in people with poor blood circulation and metabolism. This group includes people who are accustomed to drinking a lot of water before going to bed, people who often sit for a long time, people who usually have heavy tastes in their diet, people who often stay up late, and people who are born with poor metabolism. The resulting effect is that the blood circulation system becomes less effective, and there is no time to excrete excess waste water from the body. The water is retained in the capillaries and even seeps back into the skin, causing swelling.

Eye swelling often occurs in people with poor blood circulation and metabolism.

2. Eating habits

The cause of puffy eyes is closely related to eating habits and bad lifestyle. Salt will cause water retention and slow down lymphatic circulation. Therefore, people who consume high-salt or spicy foods for a long time may not be able to effectively excrete toxins from their body. Long-term accumulation of toxins will naturally cause ugly edema. Drinking too much water before going to bed, sleeping in an improper posture, or using a pillow that is too low will cause body fluids to accumulate in the eyes while you sleep, which will cause swollen eyes due to the backflow of water in the body.

3. Sexual life causes eye swelling

During sexual intercourse, high tension causes blood vessels to constrict, which can reduce blood supply to the eyes and increase eye fatigue; after sexual intercourse, the area around the eyes becomes dark and the eyelids become swollen. Eye fatigue and discomfort are signals reminding you to control your sexual desire.

4. Medical diseases cause eye swelling

Acute and chronic nephritis of internal medicine diseases can cause eye swelling. Your heart and kidney functions are not good. It is recommended that you go to the hospital for a routine urine test to check your kidney function. If the urine test is normal, then there is no big problem. It may be that the circulatory system is not very good. Do you usually feel weak, dizzy, light-footed, and have loss of appetite? It is recommended that you participate in more outdoor activities and physical exercise. The simplest and most effective way to exercise is to keep jogging in the morning to enhance the body's resistance to disease.