What to do if you vomit when drinking water during pregnancy

In the early stages of pregnancy, pregnant women's physiological reactions are relatively strong. The most common is nausea and vomiting. In more serious cases, vomiting will occur even when drinking water. At this time, it should be relieved in time. Foods that help to stop vomiting, such as ginger products, drinking some ginger tea, etc., can help relieve vomiting. In addition, water should be replenished in time to avoid dehydration.

What to do if you vomit when drinking water during pregnancy

1. Try ginger products

Ginger can help relieve morning sickness, so expectant mothers can try making their own ginger tea or putting ginger slices in their mouths to help stop vomiting.

How to make ginger tea: Cut two coin-sized slices of ginger, brew them with boiling water for 5 to 10 minutes, then take out the ginger and add brown sugar, honey or lemon.

2. Avoid foods that cause vomiting

When a pregnant woman vomits even when drinking water, she should pay more attention to her diet and avoid eating foods that can easily cause vomiting, such as greasy foods or soups.

At this time, expectant mothers can try eating some sour foods to stimulate their appetite, such as dried plums, citrus fruits, vinegar, etc. You can also try cold foods such as cold tofu, cold soup, salad, cold vegetables, etc.

3. Continue to drink water

Even if pregnant women vomit after drinking water, they should force themselves to continue to replenish water to avoid dehydration due to vomiting.

It is recommended that expectant mothers drink water in small sips, because drinking water in large gulps can easily make the stomach bloated, which makes it easier to vomit. In addition, if you really cannot drink water, you can drink some freshly squeezed juice, such as lemon water, to replenish water, which also has an antiemetic effect.

4. Seek medical treatment

Pregnant women have severe morning sickness, and even vomit when drinking water, which makes them particularly prone to dehydration. Therefore, for the healthy development of the fetus, expectant mothers can go to the hospital to seek help from a doctor. For example, go to the hospital for intravenous drip and hydration, or take anti-emetic drugs, such as vitamin B6.

The reason why pregnant women vomit after drinking water is often a normal reaction of early pregnancy. About one and a half months into pregnancy, the chorion in the body causes a significant increase in the secretion of gonadal hormones, which significantly reduces gastric acid and, as a result, reduces the activity of digestive enzymes. Therefore, it not only affects the normal digestive function of the gastrointestinal tract of pregnant women, but also causes pregnancy reactions such as dizziness, nausea, vomiting, loss of appetite, limb fatigue, etc., also known as "morning sickness", which is a normal physiological phenomenon. Generally, after 12 weeks of pregnancy, as the HCG level in the body decreases, the symptoms disappear naturally and the appetite returns to normal.