Can I drink mint water when I am pregnant?

During pregnancy, it is beneficial to drink some mint leaf water appropriately. It has a certain effect of refreshing the mind and stimulating excitement. Of course, it is best not to drink it before going to bed to avoid insomnia. It has the benefit of relieving internal heat and has the effect of clearing away heat and detoxifying. Pregnant women are prone to constipation during pregnancy. At this time, drinking some lotus leaf soaked water can relieve and treat constipation. Of course, we should also note that lotus leaves are a cold food and should not be consumed too much.

Can I drink mint water when I am pregnant?

It is recommended that pregnant women should not take mint in excess. If it is not unavoidable, it is best not to take mint during pregnancy or in the preparation stage for pregnancy.

Since mint itself has a very strong aroma, it is recommended that patients with fever and sweating caused by yin deficiency should not take it. In addition, patients with cough caused by lung deficiency should not take mint, especially drinking mint soaked in water, to avoid worsening the condition.

Is it okay to make tea with mint leaves and chrysanthemums?

Mint leaves have a good effect of clearing away heat and removing dampness, while chrysanthemum has a good effect of clearing heat and detoxifying, calming the liver and improving eyesight. The two can be consumed together, but if you usually have a weak spleen and stomach, you should drink less. If you do not have stomach discomfort, especially if you are not afraid of cold in your stomach, you can choose to make tea with these two. They have a good effect of clearing away heat and dampness, and improving eyesight. They are suitable for people who are prone to getting angry and having mouth ulcers.

How to make tea with mint leaves and chrysanthemum

Main ingredients: 6 chrysanthemums, 6 mint leaves, and 10 wolfberries.

Auxiliary materials: appropriate amount of boiling water.

step:

1. Wash the mint leaves.

2. Wash the wolfberries.

3. Place the chrysanthemum in the cup.

4. Add wolfberry and mint.

5. Pour in boiling water.

6. You can drink it when the chrysanthemums bloom.