It is very normal for the human body to sweat, and it can also play a good detoxification effect. However, if the amount of sweating is large or frequent, then it is very likely that there is a problem with the body. For example, sweating a lot in the nose in summer may be caused by insufficient lung qi. If it is not adjusted in time, it will also cause chest tightness, shortness of breath, coughing and many other symptoms. So what is the reason for sweating a lot in the nose in summer? First, what is the reason for excessive sweating in the nose in summer? Insufficient lung qi. If your nose is always sweating, it means that your lung qi is insufficient and you need to regulate and replenish qi. Western medicine believes that this is a manifestation of low immunity and that immunity needs to be improved. Insufficient lung qi is a common symptom. Many children and the elderly will have sub-health symptoms of insufficient lung qi. When the lung qi is insufficient, many symptoms of physical discomfort will appear, such as chest tightness, shortness of breath, and cough. This group of people are prone to various diseases. This can be said to be a chronic disease that needs to be slowly adjusted. Second, insufficient lung qi is mainly caused by congenital weak constitution. Use both hands to tap your legs every day and press the left and right sides of your legs, because this is where the lung meridian of the human body is located. Through tapping and stimulation, it can play a role in regulating the lung meridian. Traditional Chinese medicine has a saying that "laughing often can open up the lungs". Laughing can expand the lungs and clear out the "turbid air" from the respiratory tract. When people laugh heartily, they can absorb more oxygen, which flows throughout the body with the blood, making every cell in the body full of vitality. Deep breathing is the simplest and easiest method. The best time to go outdoors and take deep breaths is when the sun just comes out. This is beneficial for exercising the respiratory function and thus replenishing the lung qi. Generally speaking, 20-30 times a day is enough. What is the reason for excessive sweating in the nose in summer? The main reason is insufficient lung qi. In order to alleviate this phenomenon, patients should also pay attention to their diet and eat more foods with neutral properties, such as white fungus. It is mild in nature and sweet in taste. It has the effects of moistening the lungs, nourishing yin, nourishing the stomach, and invigorating qi. It is suitable for people with lung qi deficiency or lung yin deficiency, and is indeed an excellent product for nourishing the lungs. For example, "Bencao Zaixin" records that Tremella can moisten the lungs and nourish yin. "New Additions to Medicinal Pieces" also says: White fungus clears and replenishes lung yin, nourishes fluids, and treats fatigue and cough. "Revised Treatise on Identification of Fake Medicines" also says: White fungus can treat lung heat and dryness, dry cough with sputum, nosebleed, hemoptysis, and blood in sputum. Therefore, it is more suitable for people with lung yin deficiency. |
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