What causes pain in both arms?

Most people should have felt the pain in their arms. In fact, if people do some strenuous exercise and over-exercise their arms, they will experience this pain. Then rest for a day or two and the pain will go away. There are many other causes of arm pain. So today I will tell you what causes pain in your arms.

In this case, you can usually use some acupuncture and massage methods to cooperate with the treatment, and cooperate with some external medicines such as safflower oil, which can effectively relieve the symptoms. Generally speaking, for the case of periarthritis of the shoulder, you can do more shoulder gymnastics in your daily life. There are many forms of activity factors that cause shoulder pain, periarthritis of the shoulder, sitting posture, sleeping position, maintaining a movement for a long time, and excessive fatigue can all cause such a situation, so patients must pay attention to rest in their daily lives and do not maintain a posture for a long time.

There are many causes of shoulder periarthritis, such as activity factors, sitting or sleeping position factors of shoulder periarthritis, cold, referred pain, radiating pain from diseases in other parts of the body, etc. Guidance: It is recommended that you adjust your work and rest schedule first, reduce heavy physical labor, lift less heavy objects, do gentle shoulder massage, avoid sitting for long periods of time, eat foods that help promote blood circulation, keep warm, and do not use a pillow that is too high when sleeping. You can take oral drugs to relax muscles and promote blood circulation. If the symptoms do not improve with drug treatment and self-care, it is recommended to go to the orthopedics department of a regular hospital to find out the cause and treat the symptoms.

Shoulder girdle and upper limb pain is one of the main symptoms of primary brachial plexus neuralgia or brachial plexus neuritis. Brachial plexus neuralgia refers to a disease in which pain occurs within the range of the brachial plexus nerves, which are composed of the anterior branches of the nerves from C5 to T1, when various parts of the brachial plexus are damaged.

Consider the muscle strain caused by cold! It is recommended to change work habits, reduce the time of using computers and mobile phones, apply local physical therapy hot compresses, take hot baths, avoid catching cold, and do not bow your head over a desk for a long time. If the pain is obvious, you can apply a blood-activating and pain-relieving patch or take ibuprofen orally.

This is the pain caused by cervical spondylosis. In general, it is still necessary to pay attention to reasonable maintenance and rest. Local warming, hot compress, massage and traction are recommended. It is not a big problem if you don't overwork yourself. You should also pay more attention to getting enough rest and avoid eating too cold food. I hope my answer is helpful to you.

This condition is usually caused by rheumatoid disease. Or arthritis, in general, rheumatoid factor, erythrocyte sedimentation rate, C-reactive protein and film examinations are often done. Treatment is based on specific clinical circumstances. Don't overwork yourself or catch a cold.