Feeling cold and sweaty on a hot day

Sweating itself is a normal metabolism of the body and also a means of detoxification. But there are also many people who have sweaty palms due to personal factors such as nervousness. This is also a normal phenomenon. But there are some people, mostly female friends. When the weather is hot, your hands and feet may become cold, your body may feel chilly, and you may sweat. In fact, this is a manifestation of qi and blood deficiency. So what is the reason why the body feels cold and sweaty on a hot day? Next, follow the editor to learn more about it in detail!

1. It could be a sign of hypoglycemia, or it could be a sign of menopause. After sweating a lot on a hot day, you will feel cold. Generally speaking, it is not recommended to use air conditioning or fans on hot days after sweating, as this will cause you to catch a cold.

2. Pay attention to dietary regularity, eat less sugary and starchy foods, engage in appropriate exercise, control your weight, and also control your blood sugar. If you frequently sweat a lot on hot days, you need to monitor your blood sugar. At the same time, you should pay attention to rest and get enough sleep. If you suffer from insomnia, you can take GABA for treatment.

3. He has diabetes and hypertension, and is currently sweating profusely, accompanied by palpitations and chest tightness. It may be considered that it is related to peripheral neuropathy and autonomic nervous system disorder caused by diabetes. Under the current circumstances, it is necessary to use antihypertensive and hypoglycemic drugs in a regular manner. If necessary, you can consider injecting insulin to control blood sugar. Calcium dobesilate and methylcobalamin can usually be taken orally to regulate nerves for treatment.

4. If patients experience chills or cold hands and feet on hot days, it may be related to physical constitution, weak qi and blood, poor physical condition, low metabolic rate and other influences. It is necessary to do a thyroid function and blood test analysis, and also check the blood pressure for hypoglycemia, hypothyroidism, anemia, etc. If you feel chills, pay attention to check the body temperature for fever. Remember to drink plenty of water and consider comprehensive treatment based on the examination results. Depending on your condition, you need to consider the manifestations of liver fire, which is the internal heat syndrome that occurs when the yin and yang of the human body are out of balance. You can consider taking the Chinese patent medicine Niuhuang Jiedu Tablets or Coptis chinensis supernatant for treatment. You can also use diet therapy for internal adjustments. You can boil carrots, water chestnuts, bamboo sugarcane and snow pears in water to drink. This taste is slightly cold in nature, and people with weak spleen and stomach should not drink it often, but it is suitable for people with real heat in the body.