Where to moxibustion for cold calves

Some people have poor physical constitution and poor blood circulation, so they feel cold in their calves even when the weather is hot. At this time, they should go to the hospital for examination and then receive symptomatic treatment. They can also relieve the symptoms through moxibustion in daily life, which also has a certain therapeutic effect. We know that moxibustion has a good effect of dredging the meridians and accelerating blood circulation.

Where to moxibustion for cold calves

1. Where to apply moxibustion to cold legs: Yongquan acupoint

Yongquan acupoint is located on the sole of the human foot, in the depression at the front of the foot, one-third of the way between the ends of the web between the 2nd and 3rd toes and the heel. It is the lowest point on the body and the first point on the kidney meridian.

The Yellow Emperor's Classic of Internal Medicine says: "The kidney comes from the Yongquan, and the Yongquan is the center of the foot." This means that the Qi of the kidney meridian is like water from a spring, which originates from under the feet and flows out to irrigate all parts of the body.

2. Where to apply moxibustion to cool the legs: Dazhui

It belongs to the Du meridian, and has the function of clearing the Du meridian and promoting the flow of Qi, and connecting the upper and lower parts of the Du meridian. At the same time, if you have a cold, allergic disease, fever, epilepsy, or cervical spondylosis, Dazhui acupoint is the first choice for treatment. They are all used to treat cold diseases, and since Dazhui is in the upper part of the body, it is also the first choice acupoint for treating cold diseases.

3. Where to moxibustion cold legs: Shenque point

This point is located in the middle of the umbilical fossa, in the middle of the abdomen of the human body, in the center of the navel. It is mainly used to treat stroke collapse, cold limbs, syncope, epilepsy, physical exhaustion, abdominal pain around the navel, edema, rectal prolapse, diarrhea, constipation, urinary incontinence, five types of stranguria, and female infertility.

Shenque is the acupoint for Qi harmony, Qi residence, and Qi possession. It is where the Ren meridian converges. This acupoint is an important source of Qi and blood for the upper part of the Ren meridian, and plays a role in communicating the upper and lower parts of the middle burner.

4. Where to apply cold moxibustion on the legs: Mingmen acupoint

Mingmen acupoint is the center of human vitality and the place where vital energy resides. It has the effect of strengthening the kidneys and consolidating the foundation. Regular moxibustion on Mingmen acupoint can warm the kidneys and strengthen yang, and treat symptoms such as cold hands and feet, and frequent urination at night.

5. Where to apply moxibustion to cool legs: Yangchi acupoint

Yangchi point is the main channel for the circulation of human vital energy. Through moxibustion, the body's vital energy can be enhanced, the circulation of vital energy can be smoother, the delivery can be more powerful, and it can effectively reach the extremities, thereby playing a good warming effect on the hands and feet.

Since moxibustion is performed with fire, carelessness during the application may cause local skin burns. On the other hand, the process of moxibustion will consume some essence and blood, so some parts of the body or some people cannot be moxibustioned. These are the taboos of moxibustion. There are many taboos in ancient moxibustion. Although some taboos can be broken, there are some situations where they should be avoided.

Do not directly apply moxibustion to exposed parts, such as the face, to prevent the formation of scars and affect the appearance.

Do not apply moxibustion on areas with thin skin, little muscle, and tendon aggregation, the lumbar sacral area and lower abdomen of pregnant women, and the nipples, genitals, and testicles of men and women. In addition, do not directly moxibustion the joints. In addition, do not apply moxibustion to large blood vessels or the heart, and do not apply moxibustion to the eyeballs which are part of the facial area.

People who are extremely tired, too hungry, too full, drunk, sweating profusely, emotionally unstable, or women during menstruation should avoid moxibustion.

Moxibustion is not recommended for patients with certain infectious diseases, high fever, coma, convulsions, or extreme physical exhaustion and emaciation.

You must concentrate during the moxibustion process and never be distracted during the moxibustion, as this will easily cause the moxa stick to shift. Once the moxibustion is not on the acupoint, it will easily hurt the skin and time will be wasted. The most important point about moxibustion for health care is persistence. Doing it occasionally will not have much effect.