Can mangosteen and eggs be eaten together?

Mangosteen is a food with relatively high nutritional value. It has certain medicinal value, has the effects of cooling, relieving heat and reducing noise, and tastes delicious. For obese people or diabetic patients, try to eat less. For kidney disease patients, try to eat less. Mangosteen and eggs can also be eaten together. As long as you don’t eat too much, it will not cause adverse effects. Let us learn about this aspect below.

Can mangosteen and eggs be eaten together?

Mangosteen contains a special substance that has the effect of reducing dryness, cooling and relieving heat. Therefore, mangosteen is not only delicious, but also has the effect of reducing fire, and can overcome the dryness and heat of durian. It is rich in protein and lipids, which has a good nourishing effect on the body. It has a good conditioning effect on the weak, malnourished and after illness. Mangosteen has so many benefits, no wonder it is so popular among people. However, although most people can eat mangosteen, eating 3 per day is enough. Mangosteen is rich in cellulose, which will absorb water and swell in the stomach and intestines. Eating too much can cause constipation. Mangosteen contains a high amount of sugar, so obese people should eat less of it, and diabetics should not eat it at all. It contains high potassium, so people with kidney disease and heart disease should eat less. In addition, mangosteen is a cold fruit, so people with weak constitutions can eat less, but not too much. Do not eat it with cold foods such as watermelon, soy milk, beer, cabbage, mustard greens, bitter melon, winter melon lotus leaf soup, etc.

What are the medicinal values ​​of mangosteen?

Mangosteen is called the Queen of Fruits, in addition to its sweet taste, another main reason is the role it played in ancient Southeast Asian medicine. Traditionally, mangosteen has been used to control fever and prevent various skin infections. Research shows that the peel or skin of mangosteen is rich in Xanthone, which not only has antioxidant properties, but also helps to improve the health of the immune system and make people feel comfortable physically and mentally. The whole mangosteen is useful, so it is highly praised by people. Mangosteen pulp contains 16.8% soluble solids, 0.63% citric acid, and other vitamins B1, B2, C4 and minerals. It has the effects of reducing dryness, cooling and relieving heat. Therefore, mangosteen is not only delicious, but also has the effect of reducing fire, and can overcome the dryness and heat of durian. In Thailand, people regard durian and mangosteen as "husband and wife fruits". If you have eaten too much durian and have a sore throat, eating a few mangosteens can relieve the symptoms.