If a child wants to urinate but does not urinate much, it means that the child is getting hot. On the other hand, if the child drinks too little water, the weather is hot, and he sweats a lot, this phenomenon can be caused. Therefore, children should be hydrated in time in daily life. If a child is getting hot, his diet must be adjusted in time. Don't eat spicy food or food with too much salt. Causes of children getting angry 1. Imbalance of Yin and Yang Traditional Chinese medicine believes that children have a "pure yang body" with excess yang and insufficient yin, and are prone to conditions of yin deficiency and hyperactivity of fire, and rising virtual fire. In fact, the baby's "fire" is usually real fire, usually caused by eating too much, which leads to stomach fire. 2. Invasion of pathogens One of the main reasons why children are prone to "getting angry" is that the baby's internal organs are delicate and the immune system is weak. Various pathogenic factors such as heat, dampness, dryness, etc. can easily take the opportunity to invade the baby's body. Once the pathogenic factors stay in the body, they are likely to "depress and turn into fire." In addition, various bacteria and viruses invading the body and the disturbance of the external environment leading to excessive water loss in the body can also cause the baby to have "internal heat". 3. "Getting angry" caused by constipation Children have poor chewing function of their teeth, like to eat fine food, and consume relatively less fiber. If you eat more high-protein, high-calorie foods on a regular basis and do less exercise and activities, it can easily lead to gastrointestinal digestion disorders, food stagnation, and accumulation in the gastrointestinal tract, causing constipation, which in turn leads to heat and fire. On the other hand, the child's intestinal motility is weak and the secretion of digestive juice is less, which can easily lead to constipation, which is a common manifestation of internal dryness due to virtual fire. 8 kinds of heat-reducing vegetables suitable for children: 1. Eggplant: Eggplant is cold in nature and can clear away heat and detoxify. When feeding it to babies who are prone to "getting angry", do not cook it with oil. You can steam the eggplant instead. 2. Cabbage: Cabbage is slightly cold in nature and has the effects of clearing away heat, relieving restlessness, and promoting bowel movements. 3. Celery: Celery is cold in nature and can remove liver fire and relieve heat in the lungs and stomach. It is beneficial for babies who are prone to "getting angry" to eat it regularly. 4. Lettuce: Lettuce is slightly cold in nature, crisp and tender in texture, and rich in water. It has the effects of clearing heat, relieving gas, and resolving phlegm. It is suitable for babies with heat in the lungs and stomach. 5. Water chestnut: Water chestnut is cold in nature and is suitable for babies with symptoms of heat in the heart meridian, irritability, thirst, dry stool and yellow urine. It has the effect of clearing away heat and detoxifying. 6. Lotus root: Lotus root is mild and cold in nature. It is best eaten raw or mashed into juice. It has the effects of clearing away heat, promoting body fluid, moistening the lungs and relieving cough. The effect is better if it is mixed with pear juice. 7. Bitter melon: Bitter melon is very cool in nature, bitter in taste, and can relieve the excessive fire in the six meridians. It is a bitter, cold, heat-clearing food. 8. Lily: Lily is mild and slightly cold in nature, and has the effect of clearing heat, moistening the lungs and relieving cough. It is effective for residual heat after fever, sore throat, irritability and thirst. |
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