Many people's noses are not only very dry, but also have some blood secretion. This is because the nose is too dry, causing the mucous membrane to crack and cause bleeding. However, this situation is not too serious and not too obvious. As long as everyone pays attention to diet adjustment and takes better care, they will slowly recover. 1. The diet should be moisturizing. Dry nose mainly reflects dry lungs, so it needs to be moisturized. If you just have a dry nose and there are no bleeding symptoms, you can cool the blood and moisten dryness by eating more fruits and vegetables such as lotus root, Imperata root, persimmon, etc.; if there is no inflammation, you can apply cod liver oil. Getting a fever will aggravate the dryness of the nose. Drinking more water can improve the blood circulation in the nasal cavity to a certain extent and alleviate the symptoms of dry nose. Fruits and vegetables such as apples, kiwis, Chinese cabbage, tomatoes, etc. can replenish various vitamins in the body and help improve the condition of dry nose. 2. Press Yingxiang. The acupoint corresponding to the nose is Yingxiang point (on both sides of the nose). Local massage of this point can promote blood circulation. Use the middle or index fingers of both hands to press the Yingxiang point (the depression in the nasolabial groove next to the nose wing) 12 times. Massaging this point can not only help improve local blood supply and prevent and treat nasal diseases, but also prevent and treat facial nerve paralysis. 3. Flushing the nasal cavity. A dry nose will not only cause various discomfort symptoms in our body, but will also seriously affect the body's resistance, and even lead to a decrease in resistance and immunity at the same time. Autumn is a time of trouble. If the human body's resistance is not strong, it is likely to cause symptoms such as asthma, colds, and coughs. If your nose becomes dry and uncomfortable in autumn, you can rinse your nasal cavity with normal saline solution. Do not mix it yourself. Use a cotton swab to scrub it appropriately to avoid damaging the capillaries in the nose. If your nose is dry and uncomfortable, you can pour a cup of boiling water and let the steam fumigate your nasal cavity to relieve discomfort. Keep it like this for 5 to 10 minutes. 4. If you feel your nasal cavity is too dry, you can drop a little sesame oil into your nose, which can also play a moisturizing role. When the nose is dry, you can also gently apply chloramphenicol eye ointment to the nasal cavity, or use compound peppermint nasal drops (paraffin oil) or vegetable oil (such as sesame oil, olive oil) to the nose. If your home is too dry, you can put a basin of water in the room or buy an air humidifier to increase the humidity of the air in the room, which can moisturize the skin all over the body. |
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