Why do I have diarrhea every time I have my period?

For some women, diarrhea occurs during menstruation. This is not a coincidence, but is caused by hormone imbalance. We know that women's hormone secretion during menstruation is different from usual. Hormonal stimulation will accelerate gastrointestinal motility, thereby causing diarrhea. This is especially true for people with weak spleen and stomach.

Why do I have diarrhea every time I have my period?

1. Hormone imbalance

This situation that occurs during a girl's menstrual period is related to the imbalance of hormones in the body. Because the hormone levels in the body will fluctuate before menstruation, the rectum will be stimulated and produce peristalsis due to this fluctuation. His squirming makes people feel like they want to poop.

2. Spleen deficiency and weak kidney

In traditional Chinese medicine, it is believed that diarrhea during menstruation is often related to a weak spleen. If the spleen is weak, the spleen's function of transporting and transforming will be relatively poor. If water is not regulated well, diarrhea will follow. To put it simply, it is a lack of qi and blood. After all, the uterus is bleeding, and the stomach and intestines next door will be affected. The above two points are the main reasons. So, what causes your stomach and intestines to be affected by the uterus next door so quickly?

1. Cold drinks

The more you can't have cold drinks in certain times, the more you want to eat cold drinks, especially now in summer, many girls can't control themselves. During menstruation, the abdomen is prone to getting cold. If you drink cold drinks, it will make things worse and the diarrhea will come back faster. So, start drinking more boiled water!

2. Staying up late

Staying up late has almost become a label for young people today. However, this bad habit will cause you to suffer from dysmenorrhea and diarrhea during your menstrual period. Therefore, in my opinion, it is very important for women to stay up late less and protect their spleen.

3. Keep your belly warm

Even in the summer, you should pay attention to your clothing during your menstrual period. It should keep your lower abdomen warm, otherwise you will easily get diarrhea if your stomach gets cold.