What medicine should I take for uterine coldness and insufficient blood?

Uterine coldness and insufficient qi and blood in women is a relatively common physical condition. When women have uterine coldness and insufficient qi and blood, it is easy for them to suffer from weakness in their limbs, pale face, fatigue and poor resistance. Uterine coldness and insufficient qi and blood can be adjusted through diet. You can eat more nourishing foods and pay more attention to keeping warm.

How to supplement Qi and blood deficiency and uterine coldness with food

1. Brown sugar, black dates and ginger tea. Ingredients: 10g ginger, 5 black dates, 8g brown sugar, 350ml water. Method: First slice the ginger, wash the black dates, and prepare the brown sugar. Next, boil water in a pot, add ginger slices and black dates, and simmer for 20 minutes. Add brown sugar that suits your sweetness taste and mix well.

2. Stir-fried leeks with walnuts and shrimps. Ingredients: 500 grams of leeks, 100 grams of walnut meat, 20 grams of shrimp, and appropriate amounts of sesame oil, refined salt and MSG. Method: Wash the leeks and cut into 3 cm long segments. Soak the shrimps in warm water for 30 minutes and then wash them. Peel the walnuts and wash the meat. Next, heat the pot over high heat, add vegetable oil, and add walnut meat and shrimp when it is 80% hot. Change to medium heat and stir-fry until cooked. Then add leek and stir-fry for a while, add salt and MSG to taste.

3. Longan and red dates blood nourishing tea. Ingredients: 3 red dates, 4 longans, and appropriate amount of boiling water. Method: Prepare the necessary ingredients, wash and pit the red dates, and peel and pit the longans. Next, put the red dates and longans into the pot and add boiling water. Then, cover with lid and let sit for 15-20 minutes. Symptoms: You can drink it after it has soaked until the flavor comes out.

What are the symptoms of uterine cold

Due to different causes and different stages of the disease, uterine cold can have many different clinical manifestations in women's menstruation, pregnancy, breastfeeding, miscellaneous diseases, etc. For example, the manifestations of menstrual diseases include: scanty and delayed menstruation, amenorrhea, menstrual edema, menstrual diarrhea, dysmenorrhea; the manifestations of pregnancy diseases include: threatened abortion, habitual abortion, ectopic pregnancy, etc.; the manifestations of lactation diseases include: prolonged lochia, postpartum abdominal pain, etc.; the manifestations of gynecological miscellaneous diseases include: chronic pelvic pain, endometriosis, vaginitis, infertility, etc.

Other systemic manifestations of coldness determined by traditional Chinese medicine may include cold pain in the lower abdomen, pain relieved by heat, fear of cold, cold hands and feet, sore and cold waist, loss of libido, loose stools, pale tongue, white tongue coating, and deep and moist pulse.