What to do if your skin is dry, itchy, and has red spots

Dry, itchy and red spots on the skin are caused by lack of water on the skin, especially when the weather is dry. This often leads to severe skin dehydration, which can make the stratum corneum thinner and often cause some capillaries to dilate, causing symptoms of bleeding spots. Avoid using too hot water when bathing. Use skin care products to strengthen nourishment and replenish water in time.

What to do if your skin is dry, itchy, and has red spots

Method 1: Don’t take a bath with too hot water, although people like to take a hot bath. However, the water temperature that is beneficial to the skin is warm water, because hot water will completely wash away the natural oils on the skin, and this natural oil is much more effective in eliminating dryness than the skin care products you use after bathing. In winter, bathing should generally not exceed 15 minutes. If you must take a hot bath, use a body wash or mild soap if possible. After bathing, you should apply moisturizer to all parts of the body before the skin is completely dry. Doing this will help the moisturizer penetrate into the upper layers of the skin.

Method 2: No shaving cream required

When men shave in winter, it is best not to use shaving cream, but shampoo instead.

Method 3: Use hand cream regularly

On areas of the body that are prone to dryness and cracking, it is best to use a stronger skin care product, such as Vaseline. Unlike ordinary skin care products, Vaseline can "seal" the skin and reduce moisture evaporation, which is very effective in protecting drier skin. After washing or washing your hands, you should use some hand cream that can retain moisture.

Method 4: Use a humidifier at home

When you are at home, your skin is exposed to the sun more than when you are outdoors. Using a humidifier is a good way to solve dry skin.

Drinking water to eliminate toxins may be the first step to fight aging. In the body, water is responsible for transporting useful substances and removing waste from the body.

Lack of water will disrupt the balance in the body, which will of course affect the balance of the skin. When not adequately hydrated, your skin cannot effectively block out pollutants from the air.

For this purpose, it is very important to drink a variety of water in small amounts and frequently, at least 1.5 liters per day.

Among them, tea is especially beneficial to the skin because it is rich in phenols! However, avoid drinking too much tea, otherwise it will disrupt sleep and destroy the stability of iron in the body.