What causes dizziness after childbirth?

For every woman, pregnancy and childbirth can be said to be the most important things in a woman's life. Women's bodies are often weak after childbirth. If they are well taken care of, their bodies will be better than before pregnancy. If they are not well taken care of, their bodies will be worse. Therefore, women should pay special attention to conditioning after giving birth. Some people will experience dizziness after giving birth, which makes the body weaker. So what causes dizziness after giving birth?

What causes dizziness after childbirth?

1. Anemia: During pregnancy, women need to supply iron to both themselves and the fetus, so it is very easy to develop iron deficiency anemia. In addition, due to bleeding during the delivery process, many new mothers will have varying degrees of anemia symptoms after delivery, and will experience dizziness, tinnitus and other phenomena caused by anemia.

2. Fatigue: After delivery, new mothers have to take care of the baby and often do not get enough rest. In addition, the weak body and excessive fatigue after delivery can also cause symptoms such as dizziness.

3. Postpartum dizziness is a common functional brain disorder and one of the common clinical symptoms. It causes feelings of dizziness, head swelling, heaviness in the head, lightness in the feet, shaking in the brain, blurred vision, etc. Dizziness can be caused by many reasons, the most common of which are febrile diseases, hypertension, cerebral arteriosclerosis, craniocerebral trauma syndrome, neurosis, etc.

4. In addition, it is also seen in anemia, arrhythmia, heart failure, hypotension, drug poisoning, uremia, asthma, etc. Dizziness is also common in the early stages of depression. Dizziness can occur alone, but is often accompanied by headaches. When dizziness is accompanied by balance disorder or spatial orientation disorder, the patient feels that the surrounding environment or himself is rotating, moving or shaking, which is called dizziness.

5. Postpartum anemia is mostly caused by excessive bleeding during childbirth, which can have adverse effects on the mother herself and the development of the infant. Therefore, it is necessary to adjust and supplement it in time. It can be treated through medication combined with diet therapy.

What to eat for postpartum dizziness

1. After giving birth, the decidua of the uterus, especially the decidua at the placental attachment, falls off, and tissues containing blood, necrotic decidua, etc. are discharged through the vagina, which is called lochia. Generally, lochia disappears 4-6 weeks after delivery. If anemia is not very serious, there is no need to take various supplements. At the beginning, liquid or semi-liquid food should be the main food, such as brown sugar water, milk, millet porridge, egg custard, etc.

2. If digestion is normal, you can eat normal food, such as poached eggs, thin noodle soup, pork rib soup, bottled fresh fruits and vegetables, etc. But be careful to skim off the turbidity in the soup to avoid making the breast milk too high in fat and causing diarrhea in your baby. The principle should be to eat small and frequent meals every day, and add a meal between each meal on the basis of the original three meals a day. Pay attention to the combination of dry and liquid foods, meat and vegetables in each meal, and eat less fried and other difficult to digest foods. Drink plenty of warm water. Avoid spicy, hard, salty, fried, raw or cold foods, and eat less sweets.

3. Postpartum anemia is mostly caused by excessive bleeding during childbirth, which can have adverse effects on the mother herself and the development of the infant. Therefore, it is necessary to adjust and supplement it in time. It can be treated through medication combined with diet therapy. Such as the commonly used Tiezhiyuan slices, etc. In addition, you should eat more fresh vegetables, fruits, eggs, pork liver, pork, beef, mutton, chicken, pigeon, poultry, mushrooms, fungus, peanuts, etc.