My calves ache at night.

There are many reasons for calf soreness and pain, such as calcium deficiency and so on. However, for male friends, the soreness and pain in the calves at night is not only suspected to be caused by calcium deficiency, but also very likely due to kidney deficiency. Kidney deficiency can have many negative effects on daily life and requires timely adjustment and treatment. Therefore, I will introduce to you what kidney deficiency is and what are the treatments for kidney deficiency.

What is Kidney Deficiency

Kidney deficiency refers to the deficiency of kidney essence, qi, yin and yang. There are many types of kidney deficiency, the most common of which are kidney yin deficiency and kidney yang deficiency.

Symptoms of kidney deficiency: The symptoms of kidney yang deficiency are low back pain, cold limbs, fear of cold, and even edema, which are symptoms of "cold". Poor sexual function can also lead to kidney yang deficiency; the symptoms of kidney yin deficiency are "heat", mainly low back pain, dryness, night sweats, spontaneous sweats, dizziness, tinnitus, etc. Modern science has proven that when a person suffers from kidney deficiency, whether it is kidney yin deficiency or kidney yang deficiency, it will lead to a decrease in the person's immune ability. There is more evidence that when kidney deficiency occurs, the kidney's immune ability is reduced, and the kidney's microcirculation system will also be blocked, and the kidney network will become blocked. Therefore, the treatment of kidney deficiency should combine prevention and treatment.

Treatment of Kidney Deficiency

Timely, regular and effective treatment after diagnosis is crucial. Kidney deficiency is mostly a cumulative disease. Do not be impatient to use tonic medicines, but slowly regulate the body. Take a few wolfberries together with the body and it will heal in a few months. The key to treatment is to dredge the meridians and activate the collaterals, promote effective blood circulation in the waist muscles, increase blood oxygen exchange saturation, strengthen the waist muscles, and restore the protective function of the waist muscles and surrounding ligaments on the lumbar spine.

To tonify the kidney, since there are different types of kidneys, such as yin deficiency, yang deficiency, essence deficiency, and qi deficiency, there are different ways and different medicines to tonify the kidney, such as nourishing the kidney, nourishing kidney yin, benefiting kidney qi, and replenishing kidney essence. However, there is a wrong trend at present, that is, health products are mainly used to replenish deficiency, replenish deficiency mainly focuses on replenishing the kidney, and replenishing the kidney mainly focuses on replenishing kidney yang, which leads to the abuse of kidney-replenishing and yang-enhancing products.

Comprehensive treatment of kidney deficiency

Timely diagnosis

Kidney deficiency refers to the deficiency of kidney essence, qi, yin and yang. There are many types of kidney deficiency, the most common of which are kidney yin deficiency and kidney yang deficiency. The causes of kidney deficiency are multifaceted, and many factors can lead to kidney deficiency. Specifically, they are:

1. Congenital deficiency;

2. Emotional disorders;

3. Excessive sexual intercourse;

4. Long-term illness damages the kidneys;

5. Old age and physical frailty .