What are the remedies for dry eyes?

It is said that eyes are windows to the soul. Everyone wants to have a pair of charming and beautiful eyes. However, if we don’t pay attention, some symptoms and problems will appear. Dry eyes are one of them. With the development of modern society, more and more people use electronic products. Some electronic products that require a lot of eyes, such as phones and computers, can cause dry and astringent eyes.

. Home remedies for treating dry eyes 1. Drink green tea, oolong tea or Tieguanyin regularly Experts remind: Tea is rich in carotene, which can be converted into vitamin A in the human body. People who have long-term contact with computers can use vitamin A to not only reduce the damage of computer radiation, but also relieve the symptoms of dry and sore eyes. 2. Yawning and holding sour plums in your mouth . Experts remind: It is possible to use yawning to moisten your eyes with tears, but it is not so convenient after all. You might as well try holding sour plums in your mouth to stimulate tears.

3. Eye exercises experts remind you: Doing eye exercises regularly can promote blood circulation around the eyes and reduce eye fatigue. 4. Apply eye cream. Experts remind: Eye cream can also moisturize the eyes, but not all of them can do so. Some inferior eye creams or those with special ingredients may also irritate the eyes. It depends on the ingredients of the eye cream. Do not use it indiscriminately.

5. Rinse your eyes with warm water. Experts remind you: When washing your eyes with warm water, pay attention to the cleanliness of the water. Unclean water may cause eye diseases. What is more important to protect your eyes is to remember to relax between using your eyes. You can massage your eyes with your hands, or get up and walk to the window to look into the distance, which can effectively relieve eye fatigue. 6. Apply a hot towel to the eyes for 10 minutes. Experts remind: Applying a hot towel to the eyes can promote blood circulation around the eyes, and is also beneficial for the recovery of meibomian gland function, relieving dry eyes caused by meibomian gland dysfunction. 7. Eye drops experts remind: The effectiveness of eye drops in moisturizing the eyes depends on two factors. One is the composition of the drops, and the other is the frequency of applying the drops. Some eye drops are not suitable for healthy eyes, and those with eye diseases need symptomatic treatment first. In addition, using eye drops too frequently is also bad for the eyes.

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