Where can moxibustion remove coldness?

Moxibustion can help us eliminate the cold, because moxibustion uses heating to drive away the cold. Moxibustion of every part of the body can help eliminate the cold, so when doing moxibustion, everyone should choose the correct method. Moxibustion can be performed on the abdomen and soles of the feet. These two areas are coldest and severe coldness can lead to cold hands and feet.

First, local moxibustion

When you feel pain somewhere in your body, you can try moxibustion with three to four moxa sticks. If the pain comes and goes, you need to coordinate with whole body conditioning. Only in this way can you prevent cold air from entering your body.

Second, abdominal moxibustion

Abdominal moxibustion can help solve symptoms such as spleen and stomach deficiency caused by dampness or coldness in the body. However, if it lasts too long, it may cause qi stagnation problems. Therefore, it is recommended that you fumigate the Zusanli and Sanyinjiao points on the legs after fumigating the lower abdomen. This will draw the qi down and avoid being troubled by getting angry.

Third, whole body moxibustion

Whole-body moxibustion requires ten moxa sticks to fumigate the body, which is very effective in helping to remove cold and dampness, and also has a good effect in helping the body warm up quickly. However, if your body is seriously deficient in both qi and blood, there is no way to activate blood circulation quickly. At this time, you must eat ginger, red dates and longan soup, and after fumigation, you must also eat beef or shrimp.