Where can massage relieve tracheitis?

Breathing is an action we perform every day. Being able to breathe fresh air is an important guarantee for the smooth progress of our life activities, and being able to breathe comfortably is also extremely important. If you want to ensure that breathing can proceed smoothly and comfortably, you must ensure that the respiratory tract and respiratory organs are clean and healthy. Tracheitis is a major disease that troubles some people because of its extremely high incidence rate. It is extremely easy to occur in a slightly cold or hot environment or in an environment with a lot of dust and feathers. Many people have tried Western medicine but have been unable to cure it. Then, without taking medicine, massage can also provide relief. So how can massage relieve tracheitis?

Understanding tracheitis:

Tracheitis is an inflammatory change in the tracheal and bronchial mucosa caused by non-infectious factors such as viral and bacterial infection or physical and chemical stimulation. The mucus secretion increases, and the activity of respiratory enzymes in the villi of the tracheal mucosal epithelium is reduced due to the lack of negative ions, affecting the secretory function of the alveoli and the ventilation and gas exchange function of the lungs. It is divided into acute and chronic types. Acute tracheobronchitis is an acute inflammation of the tracheal-bronchial mucosa caused by biological or non-biological factors. Viral infection is a common cause, and the main clinical manifestations are cough and sputum. Chronic bronchitis refers to a chronic nonspecific inflammation of the trachea, bronchial mucosa and surrounding tissues. Clinically, it is characterized by long-term cough, sputum or wheezing. The early symptoms of this disease are mild, mostly occurring in winter and relieved after the spring, and the course of the disease is slow, so people do not pay attention to it. When the disease progresses to the late stage and obstructive pulmonary emphysema occurs, lung function is damaged, which has a great impact on health and labor force. This disease is one of the common and frequently occurring diseases in my country. The onset age is mostly over 40 years old. The incidence rate of smokers is significantly higher than that of non-smokers. The incidence rate in the north of my country is higher than that in the south, and the incidence rate in rural areas is slightly higher than that in urban areas.

Where can massage relieve tracheitis? Here are some tips:

Valid acupoints: Fenglong, Zusanli, Sanyinjiao, etc.

Massage technique: Press the above acupoints 50-100 times a day, twice a day, and one month is a course of treatment. After the symptoms subside, the patient should insist on massaging once a day and doing appropriate physical exercises.

Effective reflex areas: lungs, bronchi, heart, spleen, parathyroid glands, etc.

Massage techniques:

1. Press each lung and bronchial reflex area 30 to 50 times.

2. Massage the parathyroid, heart, and spleen reflex areas 30 times each time.

Dietary Note:

1. Try to choose soft and rotten food

Try to eat foods that don't require much chewing. For example, porridge, steamed fish, vegetable soup, etc., people with bronchitis are prone to breathing difficulties when chewing.

2. Eat more vegetables

Raw fresh vegetables should account for 50% of your diet. You should eat some onion and garlic every day.

3. Take olive oil

When you wake up in the morning, take one teaspoon of pure, cryogenically compressed olive oil. This not only helps the gallbladder and large intestine to remove toxins and waste, but also provides essential fatty acids to the body.