Most patients with liver dysfunction will experience dryness and discomfort, which will affect their normal diet and even make them feel very irritable. The solution to this situation is very simple. You can eat more high-energy foods. High-energy foods can improve the symptoms of liver dysfunction. You can also supplement protein and fat, and eat eggs to supplement protein and cholesterol. Diet conditioning energy In the past, many people believed that a high-energy diet could improve patients' clinical symptoms. In fact, many patients develop complications such as fatty liver and diabetes. High calories can increase the burden on the liver, aggravate digestive dysfunction, and affect the recovery of liver function. However, low energy will increase protein consumption in the body, which is not conducive to liver cell repair and regeneration. Therefore, if there are no complications such as fever, the heat energy supply for adults should be around 8.37mj (2400kcal/day, which can be increased to 10.04mj if there is fever. Protein supply Adequate amounts of high-quality protein can improve the body's immune function, increase liver glycogen storage, and facilitate the repair of liver cells and the recovery of liver function. However, due to the increase in protein in the diet will increase blood ammonia, blood ammonia is a metabolic product of protein, animal protein has the most obvious ammonia production effect! Plant protein rarely has this reaction! Therefore, you should eat more protein foods with low ammonia production (animal protein), such as milk, beans, eggs, milk, carrots, cod liver oil, soy protein and animal protein mixed to play their complementary role and reduce the source of ammonia. Therefore, eat eggs in moderation (usually no more than 2 a day)! Fat The fat in the diet should not be overly restricted so as not to affect the body's heat energy supply and reduce appetite, but greasy food should be avoided, especially for those whose jaundice has not yet subsided. If hepatitis patients are supplied with too much fat, they will experience steatorrhea, while too little fat will affect their appetite and the absorption of fat-soluble vitamins. Therefore, the standard amount of fat intake should be about 60 grams per day, preferably vegetable oil, and be cautious about eating processed meat carbohydrate When carbohydrate intake exceeds the body's needs, it will be converted into fat and stored in the body, causing complications such as obesity, hyperlipidemia, and fatty liver. The supply of carbohydrates should account for 60% to 65% of the total energy, that is, the daily staple food amount is about 350 grams, and it should be supplemented with fresh vegetables and fruits. Vitamins When liver disease is severe, vitamin absorption disorders can cause deficiencies in vitamins C, Bl, B2, etc. Increasing the supply of vitamins is beneficial to the repair of liver cells, enhancing detoxification function and improving the body's immunity. The combined use of vitamins C, E and K in the treatment of hepatitis can improve symptoms and promote improvement of liver function. Therefore, hepatitis patients can choose foods rich in vitamins, such as green leafy vegetables, tomatoes, fruits, etc. In addition: You must be careful not to be too tired, abstain from alcohol, and do not take drugs that damage the liver. Drink more water and eat more vegetables and fruits. If you want to take medicine, you can take: compound vitamin B, vitamin C, and inosine tablets for liver protection treatment, but don't take too many medicines. Too many medicines: Chinese medicine or Western medicine may cause liver damage. Because any medicine must be metabolized by the liver. It will more or less aggravate liver damage. If the liver function is normal, no special treatment is needed. Normal liver function is the goal. Liver patients should avoid drinking tea Most of the caffeine and other substances in tea are metabolized by the liver. If the liver is diseased, drinking too much tea will exceed the liver's metabolic capacity and will damage the liver tissue. |
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