What to do if you have bloating, diarrhea, or loose stools
| Stomach bloating, stomach rumbling, diarrhea, vomiting, etc. are commonly known as: watery diarrhea. It is caused by problems with body functions, the change of seasons and irregular lifestyle, overeating, and a rich nightlife. Therefore, modern people need to know the pressure and burden that the fast-paced life brings to their bodies. Many different factors will affect our living conditions. We need to pay more attention in our lives and not eat fishy or spicy foods, which will increase the burden on the stomach, make stomach digestion worse, and make it unable to adapt to the food we eat. 1. Stomach bloating : It is mostly caused by indigestion and slow gastrointestinal motility. People with gastritis and gastric ulcers often suffer from stomach bloating. (1) Pathogenesis and etiology There are many reasons for gastric bloating, such as mental stress, indigestion, etc., mainly due to insufficient gastric motility. (2) Clinical symptoms and hazards generally include fullness after meals, belching, restlessness, and loss of appetite; recurrent and long-term bloating can lead to gastritis and peptic ulcers. (3) Commonly used medical treatments mainly strengthen gastric motility (4) Stomach bloating is mostly caused by indigestion and slow gastrointestinal motility. People with gastritis and gastric ulcers often experience stomach bloating. It is recommended that you eat less beans and high-fiber vegetables, eat more easily digestible foods such as porridge and soup, exercise more, and eat some hawthorn, yeast, etc. to aid digestion. (5) Stomach bloating is mostly caused by indigestion and slow gastrointestinal motility. People with gastritis and gastric ulcers often suffer from stomach bloating. Instructions: It is recommended that you eat less beans and high-fiber vegetables, eat more easily digestible foods such as porridge and soup, exercise more, and eat some hawthorn, yeast, etc. to help digestion. (6) Frequent stomach pain and acid reflux may be related to gastritis. It is recommended to undergo further gastroscopy or gastrointestinal barium meal fluoroscopy. The treatment of gastritis is oral. Be careful not to go to bed immediately after a meal. Avoid overeating and spicy food, eat less sweet and sour food, abstain from smoking and drinking, and maintain a reasonable lifestyle. 2. Diarrhea is caused by the stomach and intestines encountering unclean food, which causes the intestines to expel toxins from the body. Pay attention to drinking enough water during diarrhea. (1) There are many causes of diarrhea, which can be divided into acute and chronic diarrhea. If the diarrhea does not improve or continues to be severe after more than 2 days, you should go to a regular hospital for examination and treatment to avoid delaying the disease. (2) Drink plenty of water to avoid catching a cold, and be careful about your diet to avoid spicy, irritating, and raw or cold foods. (3) If you have stomach problems, it could be gastritis or peptic ulcer. We recommend that you go to the hospital's internal medicine department for treatment. The doctor will prescribe stomach-protecting and acid-suppressing drugs, promote gastrointestinal motility, and other treatments based on your condition. Gastroscopy can assist in diagnosis and identify the cause of the disease. (4) General causes of improper diet: If you have a fever or watery diarrhea, you need to see a doctor. In severe cases, it can cause severe dehydration symptoms. In addition, pay attention to your diet, avoid overeating and eating raw or cold food, and avoid increasing the burden on the gastrointestinal tract. If symptoms do not improve, intravenous infusion of fluids is required. I wish you a speedy recovery. (5) For acute gastroenteritis, it is recommended to take antidiarrheal and anti-infective drugs. It is also recommended to eat a light diet and avoid greasy or spicy foods. If there is no improvement, it is recommended to go to the hospital for infusion treatment. If the diarrhea is large, additional fluid replacement is given to prevent electrolyte disorders. |
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