What to do with gastritis and vomiting? These three acupoint therapies are the most effective

For people suffering from gastritis, it is very easy to experience reactions such as vomiting and nausea during the onset of gastritis. So, what should you do if you have gastritis and vomiting? The following article will analyze it for you.

Massage Neiguan:

The Neiguan point is located in the middle of the wrist, about three horizontal fingers (the width of three fingers put together) away from the transverse wrist crease, and is located between the two tendons. Use your thumbs to massage and circle the area 36 times, alternating between your hands. When pain occurs, increase the number to 200 times.

Press Zusanli:

The Zusanli point is located three inches below the edge of the knee (equivalent to the width of four fingers put together), between the tibia and fibula. Press the Zusanli point with the tips of your thumbs, 36 times at normal times. When it hurts, you can rub it about 200 times, with a slightly heavier pressure.

Abdominal massage:

Cross your hands, with the right hand on top and the left hand on the bottom for men; the left hand on top and the right hand on the bottom for women. With the navel as the center, rub the abdomen to draw the Tai Chi diagram, 36 circles clockwise and 36 circles counterclockwise. This method can relieve pain and bloating and increase appetite.