What should I do if I get a headache or fever from using air conditioning?

The hot weather in summer is very annoying. Most people choose to stay in air-conditioned rooms to escape the heat. However, while air conditioning brings coolness to people, it also brings the possibility of getting sick. The air in air-conditioned rooms is relatively dry, which will cause us to lose moisture in the body. The elderly and children with low resistance will easily get sick and have a fever if they stay in an air-conditioned room for a long time. So, what should I do if I have a headache or fever after eating air conditioning?

First, what should you do if you get a headache and a fever from using the air conditioner ? The reason for the fever is that while the air conditioner brings cool air to people, it also produces a lot of condensation water, which makes the air in the room dry. Staying in a dry space for a long time can easily cause the body to lose a lot of water. At the same time, we breathe dry air and exhale saturated moisture. Over time, it can easily make our tracheal mucosa and nasal mucosa dry or even cracked. In a room where the air conditioner is turned on for a long time, the air is not very fresh, and people with weak body resistance are prone to symptoms of fever. In addition, if you go in and out of air-conditioned rooms for a long time, from a hot environment to a cold environment, it is easy for the originally expanded pores to suddenly close, and sweat retention may occur, which can easily lead to symptoms of mild heatstroke or fever.

Second, if you develop fever symptoms due to air conditioning , you should temporarily stop using the air conditioner. You can use an electric fan instead, or reduce the time you use the air conditioner. In addition, drink more boiled water, take more hot baths, and use some physical cooling methods. If that doesn't work, take antipyretic medicine or seek medical attention. It should be noted that if children have a fever in the summer, they can stay in an air-conditioned room to help cool down, because their ability to regulate body temperature is not yet perfect, but the doors and windows can be opened periodically.

What should I do if I get a headache or fever from using the air conditioner ? When using the air conditioner in summer, you should turn it off appropriately, open the doors and windows for proper ventilation, and do not use the air conditioner for a long time. It is also very necessary to go out for appropriate exercise. In addition, air conditioners need to be cleaned regularly to avoid respiratory infections or allergies. In addition, do not go in and out of the air-conditioned room frequently. If you sweat in a high temperature environment, you should wipe off the sweat before entering the air-conditioned room. After entering, it is not advisable to blow towards the air outlet of the air conditioner.