What causes nipple pain when touched

If a woman has pain in her nipples, she should pay attention to it. There are many reasons for the pain. The pain caused by women of different ages will also be different, and the causes of the symptoms will also be different. For example, women in adolescence may experience swelling and pain caused by breast development, while for women who are breastfeeding, it may be some pain caused by the child sucking the nipples.

1. Breast pain during adolescence : It usually occurs between the ages of 9 and 13. The pain will disappear on its own after menarche.

2. Premenstrual breast pain : Many women experience breast fullness, hardness, and tenderness before menstruation. In severe cases, the breasts will become swollen and painful with the slightest vibration or collision. This is caused by increased estrogen levels in the body before menstruation, breast hyperplasia, and edema of breast tissue. The above changes may disappear after menstruation.

3. Breast tenderness during pregnancy : Some women experience breast tenderness and pain around 40 days of pregnancy due to the placenta and villi secreting large amounts of estrogen, progesterone and prolactin, which causes the breasts to enlarge. In severe cases, the pain may last throughout the pregnancy and does not require treatment.

4. Postpartum breast pain : Breast fullness, hardness and pain often occur 3 to 7 days after delivery. This is mainly due to breast lymph retention, venous congestion, interstitial edema and obstructed mammary ducts.

5. Breast pain after abortion : This is because the pregnancy is suddenly interrupted, and the hormone level in the body drops suddenly, causing the newly developed breasts to suddenly stop growing, resulting in breast lumps and breast pain.

6. Breast pain after sexual intercourse : This is related to the physiological changes in the breasts during sexual intercourse. People with low libido or disharmonious sex life cannot achieve sexual satisfaction, so breast congestion and swelling are not easy to subside, or they subside incompletely. Continuous congestion will cause breast pain.

What to do if you have nipple pain

1. The bra should be stable. In addition to preventing the risk of sagging breasts, bras also prevent breast nerves from being compressed. If the bra is unstable and compresses the breasts, it will cause pain.

2. Massage your breasts regularly. Gently massaging the breasts every day can improve breast blood circulation, prevent breast discomfort, and eliminate some diseases.

3. Apply hot compress. After taking a shower every night, prepare a clean towel for hot compress. You can also soak your breasts in hot water while taking a hot shower, or alternate between hot and cold water, which is very effective in eliminating the symptoms of breast pain.

4. Eating habits need to be changed. Regularly eating vegetables, fruits, and foods high in vitamins, as well as beans and high-fiber foods, can also be very helpful in regulating it.