Why is my period delayed and less?

You should be alert if your period is delayed or your menstrual blood volume decreases. There are many reasons for this phenomenon. We know that menstruation can roughly determine whether the female reproductive system is healthy. If your period is delayed and the amount of blood is scanty, you should be alert to gynecological inflammation. It is best to go to the hospital for a check-up in time to avoid greater harm to your health.

Why is my period delayed and less?

Recently, many women have reported that their menstrual flow is light, light in color, and contains blood clots. What is going on? Normally, menstruation lasts for 5-7 days, with a cycle of 28-32 days. The color is bright red, with no blood clots or odor. The flow is heaviest from the first to the third day. An average of 3-4 sanitary napkins are used every day, and the menstruation cannot be advanced or delayed by more than 1 week at most - this is normal menstruation. If the menstrual flow is light, the color is small and there are blood clots, Chinese medicine believes that it is a sign of blood deficiency. Small amounts of light-colored menstruation can be understood as insufficient Qi and blood, caused by liver and kidney deficiency, which are insufficient to produce menstruation and make the menstrual color lighter. In addition, blood deficiency may also cause symptoms such as fatigue, pale complexion, pale tongue, and weak pulse. It is very important for women to nourish their blood. How to nourish it? It is better to eat donkey-hide gelatin on a regular basis, such as donkey-hide gelatin and Huangjing pills, which can nourish the liver and kidneys and nourish qi and blood. At the same time, female friends should also do the following: 1. You must go to bed before 11pm at the latest to nourish the liver blood. 2. Adjust your mindset. Adjust your mindset. Sometimes, psychological stress can lead to menstrual abnormalities. 3. Eat more iron-containing and nourishing foods. Such as black-bone chicken, lamb, fish roe, shrimp, prawns, pig and sheep kidneys, mussels, black beans, sea cucumbers, walnut kernels and other nourishing foods. 4. Don’t overwork yourself. It is best not to overwork yourself during menstruation. Excessive physical fatigue will affect the function of body organs and also affect metabolism.

Is it useful to eat motherwort for light menstrual flow?

In fact, many female friends do not know how to take care of their bodies. They do not care much about some abnormal symptoms of their menstruation, and think that it will not cause much harm. But in fact, when the amount of menstruation becomes very small and the color feels particularly light, it will cause great damage to the body. If you do not take good care of it, it may lead to female infertility. That is why you cannot take it lightly and you should choose some Chinese herbal medicine for conditioning.